EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions
My close friend Taylor Fragomeni joins me for Q&A 6! We talked about ways to improve your climbing if your access to the gym or crag is limited, and we tackled Patron questions about bouldering at nig...
3 Loka 20221h 15min
Follow-Up: Ned Feehally — More Beastmaking Questions, and Longer Hangs for Long-Term Strength Gains (Teaser)
This full episode is available for Patrons right now! I sat down with Ned Feehally to cover questions I wish I had asked him in our first episode. We talked about Ned’s three different protocols for M...
29 Syys 202223min
EP 137: Drew Ruana & Cameron Hörst — Lessons from Recent Sends, Training for Bouldering vs. Sport Climbing, and Leveling Up to V18 and 5.15c
Drew Ruana is back on the podcast and is joined by his friend Cameron Hörst, who is one of the best young sport climbers in the country. We talked about lessons they’ve each learned from recent sends,...
26 Syys 20222h 26min
EP 136: Dan Varian — High Angle Crimps, Silver Bullets in Finger Strength, and How to Activate Lazy Fingers
Dan Varian is an elite boulderer from the UK and the cofounder of Beastmaker. We talked about a finger strength test that Dan had me do, how to measure the load distribution across our fingers, silver...
19 Syys 20222h 23min
EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power
Alice Hafer is a climber, writer, and coach who specializes in mind power training. We talked about climbing her first 5.14s, her experiences with depression and anxiety and how she changed her own mi...
12 Syys 20222h 49min
EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers
Sam Van Boxtel is a social media expert and the founder of Climbers Crag. We talked about the business side of being a content creator, why Instagram is the best platform for the climbing industry rig...
5 Syys 20222h 17min
Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up with Jonathan Siegrist. We talked about his recent trip to Spain, sending Event Horizon 5.15b, training on his hom...
31 Elo 202229min
EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers
Neil Gresham is a British climber and coach who has been at the cutting edge for over two decades. We talked about using ballet as part of his training for his FA of ‘Lexicon’ E11, the importance of d...
29 Elo 20222h 35min
