EP 83: Neely Quinn — Lessons from the TrainingBeta Podcast, Nutrition Advice for Climbers, and Kids vs. Houses
Neely Quinn is the founder of TrainingBeta, and the long-time host of The TrainingBeta Podcast. We talked about Neely’s health journey and discovering paleo, not wanting a boss, why she decided to cre...
23 Elo 20211h 45min
EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting
Christine Deyo is a professional route setter, and the former head route setter at the Austin Bouldering Project. We talked about Christine’s path to route setting, learning to be creative, setting ch...
16 Elo 20212h 23min
Follow-Up: Dru Mack — Play Hard. Rest Hard. (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Dru Mack. We talked about how his approach has changed since our first conversation, the process of send...
12 Elo 202126min
EP 81: Hazel Findlay — The Ego, Fear of Falling, and Mental Training for ‘Magic Line’
Hazel Findlay is a professional climber and mental training coach from the UK, known for her boldness on dangerous and difficult trad routes. We talked about common themes in mental coaching, how the ...
9 Elo 20211h 31min
EP 80: Robb Wolf — Prioritizing Protein, the Importance of Sleep, and a Case for a Meat Inclusive Diet
Robb Wolf is a former research biochemist and 2x New York Times best-selling author of The Paleo Solution and Wired To Eat. We talked about his breakfast, how he tackles nutrition with his two kids, h...
2 Elo 20211h 35min
Follow-Up: Ron Kauk — Listener Q&A, Who Punched John Bachar, and a Plane Full of Weed (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ron Kauk. We tackled listener questions about bouldering without crash pads, favorite routes, the legend...
29 Heinä 202132min
EP 79: Tyler Nelson — A Deep Dive Into Blood Flow Restriction (BFR), Finger Training, and Doughnut Eating
Dr. Tyler Nelson is the owner of Camp4 Human Performance and specializes in tendon loading, strengthening, and rehabilitation. We talked about blood flow restriction training (BFR), and how it can be ...
26 Heinä 20212h 1min
EP 78: Jason Kehl — Karate Screams, Chronology of Hairstyles, and Bouldering with Cargo Nets
Jason Kehl is a professional rock climber known for his highball bouldering ascents, and unique artistic expression. We talked about karate and how screaming helps his climbing, roof climbing in his p...
19 Heinä 20211h 44min
