NLS 191: BioHacking - How I'm Going to Live to 175 Years Old with Serge Faguet

Erin Falconer is a Canadian living in Los Angeles. She has had a varied career that includes screenplay writer, stand-up comedian, political consultant and is now proudly, heavily invested in the online blogging world. Her new book is How to Break Up with Your Friends.Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks, we tend to be afraid of rocking the boat and asking for what we really need. As a result, we end up accepting mediocrity in ourselves and our friendships far too often. But does it really have to be this way?In How to Break Up with Your Friends, celebrated life mentor Erin Falconer provides a refreshing guide to modern-day friendships—along with deeper principles, assessments, and practices for nurturing them.“This book is about so much more than going through your contact list with a machete,” writes Erin. “Yes, you’ll learn how to detox yourself from friendships that no longer nourish you, but you’ll also explore the astounding importance of modern friendships and how to be a truly great friend yourself.”With clear-eyed guidance and a good dose of humor, Erin will help you:• Take stock of those currently in your life so you can see exactly how you and your friends are serving each other• Understand how your earliest friendships impact your current relationships• Explore the importance of having healthy friendships—including the many ways we’re influenced by our friend groups• Know the main types of friendships we form, the roles they play in our lives, and how to deepen the most essential ones• Recognize the signs you’re in a toxic friendship and stop fearing constructive confrontation• Rupture and repair—be ready when a valuable friendship hits the rocks• Learn how to make new friends as an adult• Have the courageous conversations needed when it’s time to “break up” with othersWith a wealth of revelations and tools—including the Six Pillars of Friendship, the Friendship Diagnosis, and sample scripts to help facilitate the hard conversations—How to Break Up with Your Friends is the relationship book you didn’t know you needed.For the past 3 years, she has been the editor in chief and co-owner of PickTheBrain – one of the fastest growing and most trusted self improvement websites & communities on the web. With over 200 bloggers from around the world contributing content, PTB is not only a great passion project but has truly become a powerful global voice and brand in the self improvement space, being read in over 35 countries daily.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

22 Maalis 20221h 13min

Dean Radin is Chief Scientist at the Institute of Noetic Science (IONS), Associated Distinguished Professor of Integral and Transpersonal Psychology at the California Institute of Integral Studies (CIIS), Honorary Distinguished Professor at the Swami Vivekananda University in Bangalore, India, and chairman of the board for the neurogenetics biotech company, Cognigenics Inc.His early career track as a concert violinist shifted into science after earning a BSEE degree in electrical engineering (magna cum laude, with honors in physics) from the University of Massachusetts, Amherst, and then an MS in electrical engineering and PhD in psychology from the University of Illinois, Urbana-Champaign. For a decade he worked at AT&T Bell Laboratories and later at GTE Laboratories.For nearly four decades his research has focused on the nature and capacities of consciousness. Before joining the research staff at IONS in 2001, he held appointments at Princeton University, University of Edinburgh, and SRI International, where he worked on a classified program investigating psychic espionage for the US government (now commonly known by one of the codewords: Star Gate). ​Radin is author or coauthor of over 300 scientific, technical, and popular articles, four dozen book chapters, two technical books, and four popular books including the Scientific and Medical Network's 1997 book award, The Conscious Universe (HarperOne, 1997), Entangled Minds (Simon & Schuster, 2006), the 2014 Silver Nautilus Book Award, Supernormal (Random House, 2013), and Real Magic (Penguin Random House, 2018).Entangled Minds, Supernormal and Real Magic are available as paperback, e-books, and audio books. These books have been translated so far into 15 foreign languages. ​ His 130+ articles can be found in peer-reviewed journals ranging from Foundations of Physics and Physics Essays to Frontiers in Human Neuroscience, Psychological Bulletin, Brain and Cognition, and Psychology of Consciousness.He serves as a referee for 25 journals, including PLOS One, Frontiers in Bioscience, Integrative Cancer Therapies, Journal of Nervous and Mental Disease, Physics Essays, and Psychology of Consciousness. He was featured in a New York Times Magazine article, and he has appeared on dozens of television programs around the world.His 650+ interviews and talks have included presentations at Harvard (medical), Stanford (statistics), Princeton (psychology), Columbia (education), Cambridge (physics), Edinburgh (psychology), The Sorbonne (parapsychology), University of Padova (physics), University of British Columbia (parapsychology), and University of Allahabad (cognitive neuroscience,).Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

19 Maalis 20221h 6min

Lars Muhl is a Danish author, mystic and musician, born in Aarhus, Denmark in 1950.Already as a 10 year old, Lars Muhl had experienced glimpses of another reality. The shock, following the sudden death of his younger sister, caused painful kundalini-like experiences, giving access to the ethereal worlds and a hypersensitive insight into other people’s pain. This lasted for three years.A turning point came when Lars was 15 and received a book anonymously in the post. Hazrat Inayat Khan’s ‘Gayan, Nirtan, Vadan’ became the start of a lifelong esoteric study. Lars was for many years a successful singer/songwriter who, concurrently with his music, studied the world’s religions and esoteric knowledge. Then in 1996, he was struck down by an unexplained illness, which neither doctors nor alternative therapists could diagnose. For three years he lay in bed without being able to move or think straight.Through a close friend’s intervention, Lars was put in touch with a seer who, via the telephone, brought him back to life. That was the start of a completely new existence and the beginning of that quest he has so grippingly described in his trilogy book ‘The O Manuscript’.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

17 Maalis 20221h 8min

Best-selling author, international speaker and a sought-after facilitator, Gary M. Douglas is known for his intensity of awareness and his incredible capacity to facilitate people to ‘know what they know’. He chooses to embody consciousness in everything that he does which inspires others to choose to become more conscious as a result.Gary came with an exceptional level of awareness into the Midwest middle class ‘white bread’ family and lived the ‘Leave it to Beaver’ childhood. He has a very different view on life and realized that he was so different from most of the people he knew when he was only six years old.He became aware of this difference by watching people create their lives and seeing that none of it was about the joy and the possibilities – it was always about the wrongness of everything.  Gary knew there had to be more than this reality was offering since there was nothing about it that was magical, joyful or expansive. So, he began seeking deeper awareness to life’s mysteries at an early age.Along the way he uncovered a new way forward- one that would create change in the world and in people’s lives. He discovered that magic is all around us; it’s something we create – it's consciousness. He recognized that the capacity to be more aware and more conscious was every person’s gift if they were willing to choose it.Over time what he recognized as the gift he was, was his intensity of awareness and his capacity to invite people to consciousness and to recognized that everything is possible and nothing is impossible. His gift is his ability to look at life, the universe and the consciousness that we all are, as well as the possibilities that are an intrinsic part of it from a space that no one else has ever chosen.Empowering people to see different possibilitiesGary has become an internationally recognized thought leader in transforming lives and creating different choices – willing to empower people to see different possibilities and to recognize what is truly possible for them. Gary is acknowledged worldwide for his unique perspectives on personal transformation that is unlike anything else in the world. He is not aligned with any particular religion or tradition.Through his writing and workshops, he gifts processes and tools that bring within reach the ease, joy and glory of life, and the magic of happiness that expand into more awareness, joy and abundance. His simple yet profound teachings have already facilitated countless people throughout the world to ‘know what they know’ and to realize what they can choose that they never realized they could choose.At the core of his teachings lies the transformation of consciousnessAfter recognizing that greater consciousness in people can change the direction of their lives and the future of the planet, the creation and expansion of Access Consciousness by Gary has been primarily driven by a single question, “What can I do to help the world?”He continues to inspire others, inviting the awareness of a different possibility across the world and making an immense contribution to the planet. He facilitates people to know that they are the source for creating the change they desire and creating a life that goes beyond the limitations of what the rest of the world thinks is important. He sees this as an essential aspect to creating a future that has greater possibilities in it for everyone as well as the planet.This is a priority not only for personal happiness but also for the ending of violent conflict endemic on our planet and creating a different world. If enough people choose to be more aware and more conscious, they will start to see the possibilities of what they have available to them and change what is occurring here on planet earth.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

15 Maalis 202257min

Dimirti Moraitis is the co-founder and co-spiritual director of Spiritual Arts Institute, Dimitri has been instrumental in bringing Spiritual Arts Institute to the place it is today as a premier metaphysical school. With Barbara, he is co-author of the international bestseller Change Your Aura, Change Your Life, Communing with the Divine, Karma and Reincarnation, The Healing Power of Your Aura and their newest book Heaven and Your Spiritual Evolution(release date, October 2021). He is an eloquent speaker on a wide variety of spiritual topics, has lectured across the country, appeared on numerous radio shows and leads the workshops and training classes offered at the Institute with Barbara.Originally trained in motion pictures and television, Dimitri was pursuing a promising career in directing and producing, having received an Academy Award nomination for his film short Don’t Let It Bother You. When he was twenty-five, Dimitri had a profound spiritual awakening that changed his life. About a year later, he met Barbara at a dinner party and knew that night Barbara was the spiritual teacher he had to study with.Barbara trained Dimitri in metaphysics as well as getting him involved in her spiritual mission. Following the mystery school lineage tradition, Barbara saw in him the person who was meant to help her bring the Kingdom of Light Teachings to the world and lead the spiritual mission beyond her tenure. Dimitri realized this was his spiritual purpose and redirected his life’s work to pursue the path of metaphysics.Years later, Barbara and Dimitri broke new ground with the publication of Change Your Aura Change Your Life, first in a series of mystical writings. This led to their founding Spiritual Arts Institute and Dimitri becoming a spiritual teacher. At first supporting the encyclopedic wisdom of Barbara, now through his own spiritual connection, Dimitri is an illumined teacher contributing new inspiration to the spiritual wisdom in books, workshops and course materials.His new book is Communing With The Divine: A Clairvoyant’s Guide to Angels, Archangels, and the Spiritual Hierarchy."All seekers of truth yearn for the mystical experience. In this remarkable journey, you do not walk alone. With you is your indispensable partner to success--the spiritual hierarchy."The Angelic Keys to Fulfilling Your Life's Purpose In their newest book, award-winning authors Barbara Y. Martin and Dimitri Moraitis explore the sacred art of communing with celestial beings. Reading of Martin's extensive direct clairvoyant experiences, this book will teach you to work closely with angels, archangels, and other divine beings who guide you in day-to-day living and help you achieve your destiny.You will learn how to strengthen your intuitive powers and hear what the divine is telling you, and thrill to accounts of Martin's compelling personal encounters with celestial beings and her eye-opening encounters with dark spirits. Communing with the Divine is a practical training manual and an inspirational guide, with full-color illustrations of celestial beings and their auric composition.In it, you will discover: Various types of angels, including joy guides, teaching angels, and guardian angels Techniques to call on Michael, Gabriel, Uriel, Raphael, and other archangels Ways in which leaders of the spiritual hierarchy influence your life The nature of evil and the importance of spiritual protection Keys to psychic and spiritual visions and clairvoyance Meditation tools to access celestial realms with more than fifty meditative prayers that call on Divine Light and celestial beings for wisdom, love, prosperity, healing, peace, guidance, inspiration, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

12 Maalis 20221h 2min

Dr. Srikumar Rao is an elite coach who works with a select group of entrepreneurs, professionals, and senior executives. His clients are already successful and seek his coaching because they need help to have an outsize impact on the world. They are ready to make a dent in the universe. They also recognize that life is a spiritual journey and wish to imbue that understanding into every facet of their lives.Millions of people have listened to Dr. Rao’s TED Talk and other recordings and attended his programs and workshops. He has one goal only: to help you experience life in an exponentially better way. He leads you into a rabbit hole, and you determine how far you wish to go. You may wish to travel only a short distance and settle for a life in which you are much more successful, have better relationships, and enjoy more peace. Or you may wish to go all the way and reach what sages have called by many names, such as enlightenment, Nirvana, and awakening. Be aware that if you get there, there will be no you left to celebrate this.Dr. Rao recommends that you simply set out on your journey. In a very short time, you will find that your life has improved to an extent that you would not have ever believed. Feel free to stop anytime, and be prepared to resume your journey when the call comes. Learn more about Dr. Rao’s unique coaching philosophy at https://theraoinstitute.com/coachingphilosophy.On a more mundane level, Dr. Rao holds a PhD from Columbia Business School, and his courses have been among the most popular and highest rated at many of the world’s top business schools. His work has been covered extensively by major media worldwide. He is the author of Are You Ready to Succeed? Unconventional Strategies for Achieving Personal Mastery in Business and Life and Happiness at Work: Be Resilient, Motivated, and Successful—No Matter What. He is also the creator and narrator of the audio learning course The Personal Mastery Program: Discovering Passion and Purpose in Your Life and Work.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

10 Maalis 20221h 12min

Are "healthy" foods actually killing us slowly? Today's guest will help us find out. For over thirty years, Dr. Steven Gundry has been one of the world’s pre-eminent experts in heart surgery. His experiences took him to new frontiers of medical science. He was a driving force behind major breakthroughs in medical technology and surgical procedures – breakthroughs that revolutionized the way doctors save lives.But back in 2001, while he was Head of Cardiothoracic Surgery at Loma Linda University, he was asked to treat a chronically ill, overweight patient. This man was considered a hopeless case, someone who couldn’t be helped even by surgery. But “hopeless cases” have been a specialty of his over the years, and he was willing to take on this man’s challenge when no one else would.He discovered that the patient had actually reversed his heart-threatening symptoms – symptoms he was told were inoperable – with a combination of natural, dietary nutrients. This led Dr. Gundry to pursue further research of his own. The conclusions he made were unmistakable… and they led directly to the foundation of Gundry MD.One of the keys to strong, sustainable health lives in all of us… in the form of beneficial microbes. These “good bacteria” are in danger of dying out, due to dietary and environmental issues that overload our systems with threatening “bad” microbes. Once you begin taking care of your “good” microbes – or, as Dr. Gundry likes to call them, “your gut buddies” – you can begin an incredible transformation.When he first met this “lost cause” patient, he was seriously overweight himself. Dr. Gundry had high blood pressure, “bad” cholesterol, all the warning signs for oncoming diabetes and heart disease. He worked out regularly and tried to watch his diet, but he was still struggling with his weight. But by following the principles of my new research – a study he now calling “Holobiotics” – Dr. Gundry lost 70 pounds in just one year.Dr. Gundry holds patents on several life-saving medical devices. His new research in the field of “Holobiotics” helps patients get healthy without surgery.The path to Gundry MD…This is why, in 2002, he left my former position at California’s Loma Linda University Medical Center, and founded The Center for Restorative Medicine. Dr. Gundry has spent the last 14 years studying the human microbiome – and developing the principles of Holobiotics that have since changed the lives of countless men and women.His center – based in Palm Springs, CA – is devoted to teaching patients how to live healthier lives through diet and lifestyle choices. Dr. Gundry ultimate vision is to help them avoid the kind of surgeries I performed for over three decades.And the rest of the medical world is still catching up.You see, while Dr. Gundry has been able to serve a few hundred patients a year at my medical centers, he knew his reach was limited. In fact, he currently has a 6-month waiting list for those who wish to see me in Palm Springs.While he love seeing patients, he knew he could also help more people by providing small, easy steps that anyone could take to improve their health at home. You don’t have to wait even one week to take advantage of these simple discoveries that have been life-changing for many others. And, if you’d like to see what others thought, read all Gundry MD reviews.His new book is Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation.Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet - a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling.” As it turns out, ketones are not the magical fuel source they’ve been made out to be; in fact, the body cannot run on ketones and fats alone. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognitive health. Luckily, you don’t have to restrict all carbs to reap the benefits of ketosis; you simply have to have enough ketones and other plant compounds called polyphenols present in your body to “unlock” the process of mitochondrial uncoupling. In this insightful, empowering, eminently practical book. Dr. Gundry explains the many ways listeners can ignite this process, from feasting on plant-based foods (carbs that are typically off-limits on a keto diet!) to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic; and its not what they you think!Grounded in cutting-edge science, this is the book for all the people who have tried and failed on a keto diet; for vegetarians and vegans who want to go keto; and for anyone who wants to lose weight and enjoy better health while eating a wide variety of foods. With food lists, hacks, and all-new recipes, Unlocking the Keto Code makes going keto easy and enjoyable for the first time.Enjoy my eye-opening conversation with Dr. Steven Gundry.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

8 Maalis 202248min

Tracy has always referred to herself as “obsessive compulsive delightful,” but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born.Twelve years and thousands of decluttered homes later, Tracy knew it was time to take what she had learned working with her clients and write a book to help others dealing with clutter. She is author of the newly published book Making Space, Clutter-Free: The Last Book on Decluttering You’ll Ever Need and is a regularly featured expert in the media, including The Washington Post, The Wall Street Journal, goop, Home & Family, Real Simple, mindbodygreen, NBC, KTLA Morning Show, KCAL9, and more.In addition to her impressive organizing tool belt, Tracy grew up with family members who hoarded and knows firsthand that the effects of living amongst an accumulation of possessions goes far beyond the home’s walls. This personal experience gives her an advantage over most professional organizers as she has a unique understanding of the mindset of the organizationally and spatially-challenged.When she is not dCluttering, Tracy is the proud Co-Executive Director of OneKid OneWorld, a non-profit building strong educational foundations for children in impoverished communities throughout Kenya and Central America. OKOW is providing kids with the basic (yet essential) fundamentals like desks and books, as well as paying teachers’ salaries, building classrooms and even installing solar power technology so students can study at night. OKOW’s most recent project #OneGirlOnePad will provide access to reusable feminine hygiene kits to over 4,000 girls in Kenya, allowing them to attend school all year round. OneKid OneWorld is Tracy’s “full time, non-paying passion.”Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

5 Maalis 202250min