EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Jaksot(1353)

EP. 387 - Converting Klansmen ft. Daryl Davis

EP. 387 - Converting Klansmen ft. Daryl Davis

Daryl Davis is an American musician, pianist, activist, and author. He has extensively studied the subject of racism, the Klu Klux Klan, and has successfully influenced over 200 Klansmen and Klanswome...

18 Touko 20202h 45min

EP. 386 - It's NOT A Life Sentence

EP. 386 - It's NOT A Life Sentence

A few days back, we made a post explaining who you are today is NOT a life sentence. If you don't love who you are today, you have the ability to become whoever you want to be tomorrow. We dive deep i...

14 Touko 20201h 22min

EP. 386 - Become The Ultimate Home Gym Athlete ft. Jerred Moon

EP. 386 - Become The Ultimate Home Gym Athlete ft. Jerred Moon

Jerred Moon is “The Garage Gym Athlete”. He is a best selling author, former Air Force Captain, athlete, strength & conditioning coach, and podcast host. He is also the founder of End of Three Fitness...

13 Touko 20201h 23min

EP. 385 - We've Seen This Before ft. Beau Hightower

EP. 385 - We've Seen This Before ft. Beau Hightower

Dr. Beau Hightower is chiropractor, Certified Strength & Conditioning Specialist, Functional Movement Screen Instructor, and works with some of the most badass athletes on the planet. He is the team d...

12 Touko 20201h 48min

EP. 384 - No One Is An Expert on CV19 ft. Paul Saladino

EP. 384 - No One Is An Expert on CV19 ft. Paul Saladino

Dr. Paul Saladino is the author of the book, “The Carnivore Code”, a medical doctor specializing in functional medicine and psychiatry. He obtained his M.D. at the University of Arizona with a focus o...

12 Touko 20201h 56min

EP. 383 - James Smith The “Gordon Ramsey of Fitness”

EP. 383 - James Smith The “Gordon Ramsey of Fitness”

James Smith is an Australian best-selling author, personal trainer, TEDx speaker and fitness instructor. Regarded as the “Gordon Ramsey of Fitness”, James uses his online academy, The James Smith Acad...

7 Touko 20202h

EP. 382 - Micro Chips Are Coming? ft. Dr. Jack Wolfson

EP. 382 - Micro Chips Are Coming? ft. Dr. Jack Wolfson

Dr. Jack Wolfson is a practicing cardiologist along with his wife, Dr. Heather Wolfson in Phoenix, AZ. Upon being frustrated with mainstream medicine, he began researching and studying holistic nutrit...

5 Touko 20201h 42min

EP. 381 - It's NEVER Too Late ft. Joan Macdonald

EP. 381 - It's NEVER Too Late ft. Joan Macdonald

Joan MacDonald is a 73 year old woman who has lost nearly 60lbs, and is the most jacked and tan senior citizen you’ve never heard of. In 2016 Joan was very unhappy, unhealthy, and suffered from arthri...

4 Touko 20201h 50min

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