Is One Meal A Day a Sustainable Diet?? MBPP Ep. 762
Following the success of a member of our Discord, Bruce Bruce on a one meal a day diet, has brought up the question about the sustainability of OMAD. It sounds drastic, but if done correctly, you'll h...
5 Heinä 20221h 12min
Liver King - Traditional Diets Had Their Chance & Failed, Now It's MY TIME! MBPP Ep. 761
The Liver King, Brian Johnson, is the CEO of the ancestral lifestyle, extremely successful business owner and lives by his Nine Ancestral Tenets. He has a following of over a million followers on Inst...
3 Heinä 20221h 39min
Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760
Jake is driven to help athletes and people from all walks of life discover that they are free to move without pain and thrive without relying on the modern surgical/medical model. Jake diverged from a...
30 Kesä 20221h 50min
Redefine Strength Training - It Doesn’t NEED to HURT!! MBPP Ep. 759
Today we talked about how despite loving Powerlifting and lifting heavy, we can't do it forever without addressing mobility and our health. Join The Power Project Discord: https://discord.gg/yYzthQX5q...
29 Kesä 20221h 26min
Booze and Biceps - How to Program Your Drinking! MBPP Ep. 758
We're not complete robots, we understand people like drinking. We know because it's one of the first things people ask when it comes to getting in shape, "can I still drink"? Today we discuss how you ...
28 Kesä 202247min
Do Men Have to Deal With Body Image Issues as Well?? MBPP Ep. 757
In a previous episode we talked about Yumi Nu on the cover of Sports Illustrated and the many different opinions on a curvy model. One topic that caught our attention was dudes talking about the perce...
27 Kesä 20221h 27min
Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756
Eugene Teo is a bodybuilder and has spent over a decade in the industry of training, coaching and helping those around him. He has worked with athletes across a dozen different sports, along with coun...
23 Kesä 20222h 21min
Just BSing and Nasal Breathing - MBPP Ep. 755
Today we are just hanging out talking about a bunch of bull s!*t from Elon Musk to bro's online to the importance of nasal breathing. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subs...
22 Kesä 20221h 10min
