EP. 512 - Do So Much MORE With LESS In The GYM

Can you get lean while hanging onto muscle? We believe you can! Not only that, but we're going to tell you how to do so. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscri...

16 Heinä 202145min

Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competitive jiu jitsu athlete, and podcast host. Josh works with grappling athletes all ove...

15 Heinä 20211h 45min

Bob Bell is a natural competitive bodybuilder, bodybuilding event promoter and one of the main leaders helping run the World Natural Bodybuilding Federation, The WNBF. An athlete since high school, Bo...

14 Heinä 20211h 38min

Today we are talking about the importance of getting your blood work done, even if nothing feels off. If you have a snap shot of what today looks like under the hood, you can then look back and see ho...

13 Heinä 202146min

Menno Henselmans is a board member of the Institute of Nutrition and Fitness, and advisory board member of Legion Athletics, USA. He is also the founder of the Henselmans Personal Training Certificati...

12 Heinä 20211h 59min

Today we share our biggest losses and what we learned from them. Don't be stoked to lose, don't be a sore loser, but also don't lose and simply become a loser. Subscribe to the NEW Power Project Newsl...

9 Heinä 202131min

Gormy Goes Keto is the host of the podcast, “The Fat Guy Forum” and a weight loss coach for those who are in the same position he was once in. Gormy was once 540lbs and after discovering the paleo die...

8 Heinä 20212h 15min

Today the crew is talking about how you can have the conversation with a friend or family member who might need to lose weight, even if they don't think so. Sometimes they will ask for advice, but we ...

7 Heinä 20211h 24min