Running injuries in youth athletes

Running injuries in youth athletes

Running is a great way for kids to get active and participate in sports. Cross country and track are two of the most popular sports in middle school and high school. But injuries in young runners are common, often are caused by improper technique or lack of strength and conditioning training. Another cause of injury is increasing mileage too quickly. Common injuries include patellar tendonitis, Osgood-Schlatter disease, illiotibial band syndrome, and shin splints. In this "Mayo Clinic Q&A" podcast, Dr. Angela Mattke, a Mayo Clinic pediatrician and host of #AskTheMayoMom, discusses injury prevention in young runners with Dr. David Soma, a Mayo Clinic sports medicine specialist and pediatrician; Dr. Luke Radel, a Mayo Clinic pediatrician; and Dr. Stephanie J. Lopez, a Mayo Clinic sports physical therapist. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(494)

Bunions: To treat or not to treat?

Bunions: To treat or not to treat?

Do you see a bony bump when you look down at your feet? If so, you might have a bunion. And if you don’t, you probably want to keep it that way. On this episode of Health Matters, we’re talking with p...

21 Heinä 0s

When you need a hormone panel – and when you don’t

When you need a hormone panel – and when you don’t

It seems like everyone's talking about hormone panels. But are they worth the hype — and the cost? And are your hormones really the problem? On this episode of Health Matters, endocrinologist and wom...

7 Heinä 36min

Can you trust health news?

Can you trust health news?

Breaking news! This podcast episode is going to change everything you thought you knew about health … or is it? Catchy headlines and viral videos are everywhere — but can you trust them? On this epis...

23 Kesä 42min

How to tame chronic inflammation

How to tame chronic inflammation

Some inflammation is helpful, but too much can do more harm than good. These days, chronic inflammation is linked to a wide range of health conditions, from joint pain and digestive issues to heart di...

9 Kesä 36min

Liver cancer: Beyond the diagnosis

Liver cancer: Beyond the diagnosis

The liver is the largest internal organ in the human body and the only one with a significant ability to regenerate. But that doesn't mean the liver is invincible. Liver cancer is harder to detect tha...

2 Kesä 28min

Are You Prepared for the Next Disaster?

Are You Prepared for the Next Disaster?

Midwest tornadoes. East Coast hurricanes. West Coast wildfires. Giant earthquakes and towering waves. Emergencies can bring out the biggest challenges — and surprising strengths — in people and health...

26 Touko 39min

Bladder Cancer: More Common Than You Think

Bladder Cancer: More Common Than You Think

Bladder cancer is one of the 10 most common cancers in the U.S. On top of that, it can be difficult to diagnose. But it also has some very clear causes — which means there are real steps you can take ...

19 Touko 34min

Ow, My Back!

Ow, My Back!

Back pain has a way of stopping life in its tracks. One minute you’re bending down to pick up a shoe, and the next you’re flat on your back, wondering how something so small could cause so much pain —...

12 Touko 33min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
utelias-mieli
mielipaivakirja
rss-ylistys-elaimille
rss-hereilla
rss-totuuden-liepeilla
rss-duodecim-lehti
docemilia
vinkista-vihia
radio-antro
rss-kipinoita-podcast
rss-poliisin-mieli
rss-laakaripodi
rss-tiedetta-vai-tarinaa
rss-ilmasto-kriisissa
rss-lihavuudesta-podcast