Episode 89: How to SHOW UP For Yourself! Mindset Shifts to Value Yourself and Make Major Changes In Your Life with Alexis Giostra, aka Miss Trenchcoat
Cara Says It All19 Maalis 2018

Episode 89: How to SHOW UP For Yourself! Mindset Shifts to Value Yourself and Make Major Changes In Your Life with Alexis Giostra, aka Miss Trenchcoat

I'm chatting with self-proclaimed Productivity Alchemist Alexis Giostra (aka Miss Trenchcoat, as her online fans know her) about the power of acting "as if" and mentally embodying the woman you want to be before making any kind of change in your life. Alexis shares her personal story of how she lost 100 pounds by using meditation and powerful mantras to train her body to rid itself of excess weight and regulate itself into better health. Alexis also shares her views on becoming a "high value woman" and talks about the tips and tricks she uses in her life in business to achieve more and work less. This is a GOOD ONE ladies! Do NOT miss it!

About today's guest:

Alexis Giostra, also known as MissTrenchcoat all across the internet, is an online Entrepreneur who designs and sells digital productivity tools to help you Work Smarter, Not Harder. Through her YouTube channel with over 80k subscribers, her digital products, and her social media presence, Alexis teaches an unexpected approach to Productivity of Executing Less to Manifest More. You can check out more of her work online via her website: www.StrangeCharmed.com YouTube: youtube.com/MissTrenchcoat Shop: www.TheCharmedShop.com IG: instagram.com/MissTrenchcoat and follow the progress of her upcoming documentary www.ProductivityAlchemist.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(313)

How to Not Edit Yourself Out of Your Own Life

How to Not Edit Yourself Out of Your Own Life

Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so de...

14 Elo 20min

Your Hot Pink Permission Slip to Publish Anyway: How to Stop Overthinking and Trust Your Words

Your Hot Pink Permission Slip to Publish Anyway: How to Stop Overthinking and Trust Your Words

What if the sentence that changes your life is the one you almost didn't publish? In this episode, I'm sharing the story of how a single sentence from an old blog post unexpectedly ended up on a bil...

4 Elo 9min

On Reinventing My Life in My 40s, Becoming a Stepmom, and Building a Second Act — with Aaron Leatherbarrow

On Reinventing My Life in My 40s, Becoming a Stepmom, and Building a Second Act — with Aaron Leatherbarrow

Today on the show, I'm joined by my fiancé, Aaron Leatherbarrow, for one of the most honest conversations we've ever had. We talk about what it's been like to reinvent my life in my 40s—from leaving N...

10 Heinä 1h 2min

Writing About Your Exes (And Living to Tell the Story) with E.M. Gallagher

Writing About Your Exes (And Living to Tell the Story) with E.M. Gallagher

Today's episode is for anyone who's ever fallen in love, ignored a red flag, or romanticized someone who absolutely did not deserve it. I'm joined by writer and author E.M. Gallagher, whose memoir Ugh...

16 Huhti 38min

Why Writing Your Book is Your Ultimate Power Move in 2026

Why Writing Your Book is Your Ultimate Power Move in 2026

In this episode, I'm joined by my good friend Amanda Frances for a real, unfiltered conversation about what it actually looks like to become an author today—and why self-publishing is no longer the "a...

31 Maalis 1h 1min

Why Human Stories Matter More in the Age of AI

Why Human Stories Matter More in the Age of AI

The internet doesn't need more content. It needs more voice. It needs more SOUL. It needs people who know how to tell their story in a way that moves peoploe. Because when people are moved, they creat...

7 Maalis 13min

The Glamour of Self-Sabotage: The Pretty Little Lies That Steal Your Power

The Glamour of Self-Sabotage: The Pretty Little Lies That Steal Your Power

It's time to stop glamorizing the things that are secretly destroying you. In this episode, I'm talking about the seemingly harmless habits, personality traits, and lifestyle choices we defend...even ...

24 Helmi 15min

If You Want a New Life, You Have to Burn Down Your Old One

If You Want a New Life, You Have to Burn Down Your Old One

Six months ago, I burned down my old life. I left everything I ever knew in New York City and headed to Jacksonville, Florida. For love. For a fresh start. And for the chance to meet a new version of ...

23 Helmi 17min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
hyva-paha-johtaminen
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
rss-startup-ministerio
pomojen-suusta
rss-karon-grilli
rss-ammattipodcast
rss-inderes
asuntoasiaa-paivakirjat
lakicast
rss-laakispodi
rahapuhetta
rss-hikipaja
rss-rahamania
rss-vaikuttavan-opettajan-vierella
rss-uskalla-yrittaa