What it takes to become an olympic medalist 🏅 With Asha Phillips

What it takes to become an olympic medalist 🏅 With Asha Phillips

Have you ever wondered what it takes to become an olympic medalist? 🏅 Well today’s ep will give you some insight. We are joined by Olympic, world, European & commonwealth medalist Asha Phillips. She tells us what her training regime looks like, what a day on her plate is like, how she rose to the top & all about the mental battle of becoming an olympic medalist. Asha has achieved so much in her life & humbly tells us about how her dedication, motivation and discipline allowed her to rise to the top and win so many medals. I found this chat so inspiring, insightful and interesting and I hope you do too! Enjoy x


PS Asha is tuning in from across the globe, so her audio isn’t the best quality but bear with us!


You can follow Asha here.


You can follow us on Instagram here.

You can find our website here.

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