21-Day Meditation Experience15 Huhti 2019

Day 20 - The Highest Love Is Grace

Day 20 - The Highest Love Is Grace

“Love is such a deep gratitude. When you are truly in love with life, every breath you take is gratitude.” ― Bryant McGill

Today’s meditation shows us how to harness the power of gratitude to guide our spiritual transformation. We are used to relying on our ego mind to make major life choices, but the vision and guidance of our separate self is always constrained by our past and our limited understanding that sees the world in terms of differences. The guiding grace of our higher self is not restricted by the past or our limited knowledge. Grace sees the differences in the world as integrated parts of one wholeness.

We feel this grace personally as a kind of divine love. This loving state of grace connects us, fulfills us, delights us, transforms us, and awakens us to that elevated state of divine consciousness.

Daily Journal

1. Write about a time when you felt transformed by someone’s love. Perhaps you were a child and didn’t even realize it at the time. Think about how that unconditional love and acceptance allowed you to grow in ways you wouldn’t have otherwise.

2. Now, compose a short letter of gratitude to the person who gave you unconditional love, and thank them for showing you the power of grace.

3. List three people you feel are messengers of grace in your life. Describe how you will let them know this.

4. Use this space to reflect further on your experience today.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(22)

Day 14 - Gratitude Brings Compassion

Day 14 - Gratitude Brings Compassion “We are all of one light on this one Earth, and loving humanity makes all the difference.” ― Michelle Cruz-Rosado Today’s meditation shows us how expressing gratit...

13 Huhti 201919min

Day 13 - Succeeding through Gratitude

Day 13 - Succeeding through Gratitude “Having contentment and gratitude in the present moment is the surest way to achieve success.” ― Bryant McGill When grace guides our thoughts and actions, our suc...

13 Huhti 201919min

Day 12 - Loving with Gratitude

Day 12 - Loving with Gratitude “The more grateful we are, the more connected we become to the universe around us.” ― Stephen Richards Today’s meditation is about divine love, the spiritual grace that...

13 Huhti 201919min

Day 11 - Nature's Generosity Is Waiting

Day 11 - Nature's Generosity Is Waiting “The most fortunate are those who have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, won...

13 Huhti 201919min

Day 10 - Gratitude Expands Every Relationship

Day 10 - Gratitude Expands Every Relationship “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust In today’s meditation, ...

13 Huhti 201919min

Day 9 - Changing Your Personal Reality

Day 9 - Changing Your Personal Reality “The thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher Today’s meditation gives us the starting place for transforming rea...

13 Huhti 201919min

Day 8 - Gratitude Benefits Mind and Body

Day 8 - Gratitude Benefits Mind and Body “There is no prescription for finding moments of gratitude in every day; there is simply the choice.” ― Gillian Deacon This week we will extend our understand...

13 Huhti 201919min

Day 7 - Obstacles to Grace Melt Away

Day 7 - Obstacles to Grace Melt Away “To live a life of gratitude is to open our eyes to the countless ways we are supported by the world around us.” ― Gregg Krech In today’s meditation, we look at ho...

13 Huhti 201919min