Heart Attack Before Discovering Carnivore | Dr. Shawn Baker & Coach Danny

Coach Danny is a retired fireman who had a massive heart attack in 2016 at age 39. He went vegan at first but saw his health still declining. He found the ketogenic diet and then the carnivore diet. He is off all his meds.

Coach Danny on Instagram: https://www.instagram.com/fdrescue/

Timestamps:
00:00 Introduction
02:05 Heart attack at 39
06:01 Familial hypercholesterolemia, lack of sleep, or diet?
09:46 Gracie Barra diet
10:20 Vegan diet
10:38 Forks Over Knives
10:55 Torn ACL on vegan diet
11:15 Aching joints on vegan diet
11:30 Keto diet
12:32 Trying carnivore diet
13:24 Cardiac function improvement on carnivore diet
13:47 Triglycerides
14:39 Seeing cardiologist after heart attack
15:08 ACL reconstruction
15:26 Regrets about ACL reconstruction using hamstring
16:16 Jiu-jitsu performance on carnivore diet
17:19 What does Danny eat in a day?
18:00 Maintaining weight on carnivore diet
18:50 People noticing improvement on carnivore diet
19:38 Family and carnivore diet
20:40 Supplementing on carnivore diet
22:26 Better energy, body composition, mental health, skin, digestion
23:38 PTSD gone on carnivore diet in two weeks
24:58 Three workouts a day
25:02 Energy without carbohydrates
25:24 Two meals a day (2MAD)
26:28 Risk of recurrence of heart attack
27:04 Danny is off all his meds
28:59 Gaining muscle
29:47 Negative impacts of carnivore diet
30:02 Dairy and constipation on the carnivore diet
30:34 Alcohol on the carnivore diet
31:25 Highland Games
33:22 Cows and saving the planet
34:03 Organ meats on the carnivore diet
35:24 Beef prices
36:13 Shopping for meat
38:00 Danny on social media

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