Living Off The Land in Alaska | Dr. Shawn Baker & Bjorn

Bjorn reversed metabolic syndrome, resolved arthritic knees, resolved an unidentified skin rash, lost 30 pounds, and improved mental clarity on the carnivore diet.
Find Bjorn: http://www.mjolnirofbjorn.com/

Timestamps:
00:00 Introduction
01:56 Eating salmon, sheep, caribou, moose in Alaska
02:42 Fat bikes
03:28 Metabolic syndrome
06:37 Diet that got Bjorn sick
08:16 Low-carb diet
09:20 Neuro-decolonization
10:50 Weight loss, improvements in knee pain, clearing head
12:44 Obesity, blood pressure, triglycerides, glucose, and HDL improved
13:18 Carnivore diet and family
14:09 Taking wilderness trips on the carnivore diet
15:58 Body using its own fat and no blood sugar spikes and valleys
16:40 Alaskan local sources of food
19:31 The Year Of The Caribou
20:34 Bjorn's work
23:45 Farming in Alaska
25:15 Bjorn's current diet
26:38 Why humans domesticated cattle
27:36 Moose meat
28:09 Intermittent fasting
29:33 Bear meat
30:32Partner on low-carb.
32:31 Alaskan ancestral way of eating
34:36 First Nations food igloo
36:58 Carnivore diet negative effects
37:41 Alaska seasons and diet
40:16 Where to get fat from
41:43 Obesity in Alaska
42:41 Pushback from Alaskan natives
44:38 Adding berries to the diet, reintroducing foods
47:26 Current documentaries
49:12 Where to find Bjorn and his work

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