You Won't Believe What Carnivore Did To Her Acne | Dr. Shawn Baker & Alice

Alice struggled with severe cystic acne in her early twenties and relied on low-grade antibiotics to keep it at bay. However, the long-term use of antibiotics took a toll on her gut health. With the support of her husband, she worked to find the best diet to support her overall health.

Timestamps:
00:00 Trailer and introduction.
04:40 Struggled with weight, found fitness on YouTube.
09:31 Teeth issues due to excessive sugar consumption.
10:49 Choose food that promotes dental health.
15:26 Stopped cooking vegetables, resisted eating them, no improvement.
18:34 Breast milk and diet affect brain development.
22:15 Meat consumption differs between Asia and West.
25:25 Sometimes order mussels at restaurant, mostly eat at home.
27:49 City living means Costco for economical shopping.
32:27 Struggled with change, felt tired and resistant.
35:25 Public criticism received but positivity prevails. Haters mean success.
36:14 Finding humor in sharing people's crazy stories.
41:07 Avoided butter and dairy, focused on meats.
43:16 Gradually introduced new foods, mostly meat-based diet.
46:16 Where to find Alice.

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