You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

The environment we live in, the water we drink, the food we eat and the air we breathe play a massive role in our overall health and wellbeing. The good news? While this may seem overwhelming, a lot of it is within our control. On this week’s episode, Rachel opens up about her family’s environmental toxicology test results. While they were in for some shocking insights, now they have the answers they need to move forward. The truth is, we are all exposed to toxins on a day-to-day basis, but there are changes we can make to minimize both our exposure to them, and their impact on our bodies. For Rachel and her family to move forward, it requires a huge lifestyle shift. Rachel shares the changes she is making in her life and what you can do in yours as well. This episode will remind you to pay attention to the environment you are living in - and listen to your body when it speaks to you. The body has a deep inner knowing and if you listen to it, it could just save your life. After listening comes knowledge, and from there, we can make the decisions we need to change the course of our health for all days to come. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Vulnerability Will Change Your Life

Vulnerability Will Change Your Life

In this episode, Rachel is back from Costa Rica and home to Aruba. Coming from a very vulnerable place, where she attended the burial of her best friend, she realized: we often act the way we think we...

15 Maalis 20191h

How To Cope With Loss 

How To Cope With Loss 

In this episode, Rachel is approaching a heavy day. Five years ago, she spent Envision Festival with her best friend. She didn’t know it then, but it was the last time she would see her - she past awa...

8 Maalis 201955min

Trusting Your Intuition and the Birth Heard Around the World with Ashley Albrand

Trusting Your Intuition and the Birth Heard Around the World with Ashley Albrand

In this episode, Rachel is joined once again by intergalactic goddess, Ashley Albrand. Ashley shares the birth story of each of her 4 children - including the birth heard around the world as she deliv...

1 Maalis 20191h 10min

You Are Not Sick - You're Healing

You Are Not Sick - You're Healing

In this episode, Rachel and her entire family are in Costa Rica - and super sick. Every time Rachel travels here, anything that is stirring inside her is brought to the surface. This time, becoming si...

22 Helmi 201952min

How To Manifest Anything You Want

How To Manifest Anything You Want

In this episode, Rachel is recording from Costa Rica. After living there for many years, this is Rachel’s first time back since having Lea Luna and her life is dramatically different. When Rachel live...

15 Helmi 20191h 5min

Deepak Chopra Wants You To Move, Sleep and Practice Gratitude

Deepak Chopra Wants You To Move, Sleep and Practice Gratitude

In this episode, Rachel is joined by none other than Deepak Chopra! World renowned author, speaker and health guru, Deepak brings his wisdom and shares it with us in a beautiful episode on how to crea...

8 Helmi 201959min

Should We All Turn Our Passion Into a Business? With Jessica Taylor

Should We All Turn Our Passion Into a Business? With Jessica Taylor

Jessica Taylor, good friend of Rachel's, joins the podcast to discuss the sate of the online yoga world and the hardships of running your own business.  To learn more about listener data and our pri...

1 Helmi 20191h

What If We All Just Did Whatever the F*ck We Want?

What If We All Just Did Whatever the F*ck We Want?

Rachel shares some big life challenges she's had over the past week, such as cutting out her braid that her best friend put in her hair 12 years ago, waxing her legs, trying CBD oil and completing a t...

25 Tammi 20191h 6min

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