You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

The environment we live in, the water we drink, the food we eat and the air we breathe play a massive role in our overall health and wellbeing. The good news? While this may seem overwhelming, a lot of it is within our control. On this week’s episode, Rachel opens up about her family’s environmental toxicology test results. While they were in for some shocking insights, now they have the answers they need to move forward. The truth is, we are all exposed to toxins on a day-to-day basis, but there are changes we can make to minimize both our exposure to them, and their impact on our bodies. For Rachel and her family to move forward, it requires a huge lifestyle shift. Rachel shares the changes she is making in her life and what you can do in yours as well. This episode will remind you to pay attention to the environment you are living in - and listen to your body when it speaks to you. The body has a deep inner knowing and if you listen to it, it could just save your life. After listening comes knowledge, and from there, we can make the decisions we need to change the course of our health for all days to come. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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52 Weeks of Speaking From The Heart

52 Weeks of Speaking From The Heart

This episode marks the 1-year anniversary of the podcast and Rachel celebrates 52 weeks of storytelling, epiphanies, tears and so much laughter. She shares how in a way, podcasting has become part of ...

23 Maalis 20181h 5min

Gratitude, Cloning and Turning a Bad Day Around

Gratitude, Cloning and Turning a Bad Day Around

In this episode Rachel shares the love she feels for her dog and how the fear of losing him drove her to doing some very (very, very) irrational things (including the craziest story you’ve ever heard)...

16 Maalis 20181h 1min

A Perfect Storm

A Perfect Storm

In this weeks podcast Rachel talks about how she deals with social media drama and how more than anything, its a reflection of our inner world and can be a great lesson in sitting with your emotions. ...

9 Maalis 20181h 3min

Astrology - The Art of Aligning with Your Life’s Purpose with Debra Silverman

Astrology - The Art of Aligning with Your Life’s Purpose with Debra Silverman

How does the full moon affect us? What does Mercury in Retrograde mean? Does each person really have a destiny? In this weeks episode Rachel is joined by Debra Silverman; psychologist and astrologer w...

2 Maalis 20181h 14min

Life After Death and Healing Emotional Pain

Life After Death and Healing Emotional Pain

In this weeks episode Rachel talks about her experience with death and loss. After losing her best friend, her grandmother and her dog within the span of just a few months, her entire life was turned ...

23 Helmi 201855min

Social Media Marketing and Making Money With a Purpose

Social Media Marketing and Making Money With a Purpose

In this episode Rachel gets into the topic of social media marketing, ads and staying authentic in how you portray yourself in social media. She talks about her frustration with big corporations that ...

16 Helmi 20181h

Sex, Sarcasm and The Meaning of Consent with Dennis Schoneveld

Sex, Sarcasm and The Meaning of Consent with Dennis Schoneveld

In this episode Rachel is joined by her husband Dennis (who’s getting more candid and slightly more inappropriate for every episode!). They start off talking about a recent disagreemenGt they had and ...

9 Helmi 20181h 19min

Competition and Jealousy - The Business of Yoga

Competition and Jealousy - The Business of Yoga

In this episode Rachel dives into the very sensitive subject of competition, jealousy and cattiness in the world of yoga and business. She shares her own stories of being on both sides of the spectrum...

2 Helmi 20181h 10min

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