Coping with Change
Buddhism Guide29 Huhti 2021

Coping with Change

Change is never far from our door, whether it's breaking up with an ex, moving to a new city, the death of a relative, a pandemic, or the loss of a job. Even good changes, such as having a baby or getting a new job, can be stressful. Change isn't easy but here are some ways to help you cope with change and make it feel less scary. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Follow Buddhism Guide by Yeshe Rabgye: Website - www.yesherabgye.com Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide

Jaksot(161)

Strength Of Mind

Strength Of Mind

Learning how to stay focused on a single object, thought, emotion, feeling, body sensation or experience is going to cut down on distractions and help strengthen our minds. One of the best ways to ach...

17 Loka 201912min

Subduing The Enemy Within - 37 Practices Part Eight

Subduing The Enemy Within - 37 Practices Part Eight

This was recorded live at the Prajna Meditation Centre, India. It is part Eight of 'The 37 Practices of a Bodhisattva' and covers verses 20 - 22. In this podcast Yeshe explains how we have to subdue t...

20 Syys 201924min

How To Act Out Of Compassion - 37 Practices Part Seven

How To Act Out Of Compassion - 37 Practices Part Seven

This was recorded live at the Prajna Meditation Centre, India. It is part Seven of 'The 37 Practices of a Bodhisattva' and covers verses 16 - 19. In this podcast Yeshe explains the most compassionate ...

3 Syys 201918min

How We Respond To Situations - 37 Practices Part Six

How We Respond To Situations - 37 Practices Part Six

This was recorded live at the Prajna Meditation Centre, India. It is part six of 'The 37 Practices of a Bodhisattva' and covers verses 12 - 15. In this podcast Yeshe explains the most compassionate wa...

21 Elo 201917min

Compassion And Tonglen Practice - 37 Practices Part Five

Compassion And Tonglen Practice - 37 Practices Part Five

This was recorded live at the Prajna Meditation Centre, India. It is part five of 'The 37 Practices of a Bodhisattva' and covers verses 10 - 11. In this podcast Yeshe explains the real meaning of comp...

31 Heinä 201917min

The Six Realms - 37 Practices Part Four

The Six Realms - 37 Practices Part Four

This was recorded live at the Prajna Meditation Centre, India. It is part four of 'The 37 Practices of a Bodhisattva' and covers verses 8 to 9. In this podcast Yeshe explains the six realms and how we...

11 Heinä 201919min

Friendships & Three Jewels - 37 Practices Part Three

Friendships & Three Jewels - 37 Practices Part Three

This was recorded live at the Prajna Meditation Centre, India. It is part two of 'The 37 Practices of a Bodhisattva' and covers verses 5 to 7. In this podcast Yeshe explains the benefits of spiritual ...

18 Kesä 201921min

Solitude and Worldly Concerns - 37 Practices Part Two

Solitude and Worldly Concerns - 37 Practices Part Two

This was recorded live at the Prajna Meditation Centre, India. It is part two of 'The 37 Practices of a Bodhisattva' and covers verses 3 and 4. In this podcast Yeshe explains the benefits of solitude ...

31 Touko 201922min

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