Coping with Change
Buddhism Guide29 Huhti 2021

Coping with Change

Change is never far from our door, whether it's breaking up with an ex, moving to a new city, the death of a relative, a pandemic, or the loss of a job. Even good changes, such as having a baby or getting a new job, can be stressful. Change isn't easy but here are some ways to help you cope with change and make it feel less scary. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Follow Buddhism Guide by Yeshe Rabgye: Website - www.yesherabgye.com Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide

Jaksot(161)

Understanding Consciousness

Understanding Consciousness

The Yogacara school of Buddhism states that there are eight consciousnesses, and these teach us how to understand consciousness, so we can free ourselves from afflictive emotions, such as anger, selfi...

3 Marras 201810min

Can we be reborn?

Can we be reborn?

I personally feel rebirth is one of the most unclear aspects of Buddhism. So, here I will try to explain it from my personal point of view. Of course, others will disagree, and they will have to fight...

23 Syys 20189min

The Five Spiritual Strengths

The Five Spiritual Strengths

To enhance and accelerate your progress on your spiritual path, you should train and develop these five strengths and implement them into your daily life. The strengths are taken from the seven-point ...

22 Elo 20187min

Can We Forgive The Unforgivable?

Can We Forgive The Unforgivable?

When you have lost a loved one through a terrorist act, a drunken driver or any other act of violence, how do you forgive the unforgivable? Does forgiveness mean we just accept what has happened and w...

13 Heinä 20188min

The Eightfold Path - An Audio Blog Compilation

The Eightfold Path - An Audio Blog Compilation

This is a compilation of several episodes of Buddhism Guides podcasts. This compilation is on the eight-fold path, which is the path leading to the end of suffering. It was Buddha's first teaching and...

15 Kesä 201846min

A Sense of Self

A Sense of Self

In Buddhism, one of the most difficult teachings for people to understand is anatman or non-self. The doctrine states that in humans there is no permanent entity that can be called a self or a soul. T...

11 Touko 20189min

The Four Truths - An Audio-Blog Compilation

The Four Truths - An Audio-Blog Compilation

This is a compilation of several episodes of Buddhism Guides podcasts. This compilation is on the four truths, which are (1)life is suffering, (2) the causes of suffering, (3) there is an end to suffe...

20 Huhti 201837min

Mindful Communication

Mindful Communication

I believe social media has replace our ability to communicate in an honest and thoughtful way. Social skills we once learned by having a face-to-face conversation have been diminished. We seem to have...

16 Maalis 20188min

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