137. I'm putting too much pressure on myself
Today we're having a candid chat about how I'm going. How I'm really going! We discuss imposter syndrome, why I've been putting way too much pressure on myself as of late and in the lead up to 2024 an...
24 Loka 202335min
136. The psychology of procrastination
Putting off a task to the last minute might feel good in the moment, but it often leads to a lot of long term consequences and stress. In today's episode we discuss the psychology behind why we procra...
19 Loka 202335min
135. Emotional eating
Our relationship with food is so much more psychological then it appears to be, and the evidence for that can be seen with emotional eating. Sometimes we eat as a way to process or regulate our emotio...
17 Loka 202342min
134. The psychology behind the "ick"
You're dating someone new and suddenly, they show up to a date wearing crocs, or wear goggles to the beach and you get the ick. You immediately lose all attraction to them, you feel the immediate need...
13 Loka 202332min
133. Feeling lost after university and career anxiety
The post graduation blues can leave us feeling incredibly anxious, aimless and stuck, battling with the question of 'what next'? We are faced with a number of significant changes and transitions such ...
10 Loka 202339min
132. The psychology of Taylor Swift
Taylor Swift is possibly the most famous person in the world right now, beloved by millions, streamed by billions, her eras tour may have even saved the US economy. What is it about her as an artist, ...
5 Loka 202347min
131. Why does life feel boring?
We have all had that experience of feeling bored with our everyday life, whereby we look around and our daily experiences have lost some of the colour and excitement. Why is that the case? Psychology ...
3 Loka 202332min
130. Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte
On today's episode we bring on the wonderful, Katy Bellotte, to discuss everything love, dating and relationship in our 20s. We discuss what it feels like to have never had a relationship in your 20s,...
29 Syys 202349min
