Is Fasting Good for Boxing? | Q & A Episode 8

This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions! ⁣ These will be under 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches / athletes deal with specific scenarios. This episode is taken from an Instagram live session with Danny Wilson, as he discusses everything from fasting for boxing, how to avoid muscular hypertrophy and alternative conditioning methods for injured athletes