
Navigating Neurodivergence: Building a Fulfilling Business and Community in the Kula Community
In this episode of Healthy Mind, Healthy Life, host and guest Erica delve into the realm of neurodiversity and its impact on entrepreneurship and community building. Erica, a visionary in self-employm...
3 Touko 202421min

Conversations on Growth: Embracing Failure, Gratitude in Business, Overcoming Imposter Syndrome, and Journeying from Grit to Greatness
In this episode of "Healthy Mind, Healthy Life," host Vic welcomes Kelly Leardon, a certified director of operations and small business coach, to explore embracing failure, gratitude in business, over...
3 Touko 202424min

Mastering Money Mindset: Unlocking Financial Freedom and Abundance
In this episode of the podcast "Healthy Mind, Healthy Life," host Avik welcomes Linda Grizzly, a money mindset mentor, to discuss the transformative journey of overcoming limiting beliefs and embracin...
3 Touko 202417min

Building Bonds: Nurturing Community, Crafting Adult Friendships, and Curating Your Circle
The podcast episode begins with a warm exchange between the hosts and guests, Sam and Elliot, setting a friendly tone for the discussion. The hosts introduce Sam and Elliot as the hosts of the "Someth...
3 Touko 202427min

Embracing Self-Care: The Journey to Prioritizing Yourself for Optimal Health
In this episode of "Healthy Mind, Healthy Life," host Avik engages in a thoughtful conversation with veteran communications and marketing expert Anika Jackson. With over 25 years of experience, Anika ...
1 Touko 202418min

Empowerment Through Mindset Shifts: Breaking Free from Emotional Eating and Embracing Self-Acceptance
In this episode of "Healthy Mind, Healthy Life," we had the privilege of delving into the empowering journey of self-transformation with Lynn Weimar. From breaking free from emotional eating to embrac...
1 Touko 202421min

From Panic to Peak Performance: Conquering Anxiety and Excelling on the World Stage
In this episode, we join Avik and John as they dive into a discussion with John Graham, a three-time U.S.A. Memory Champion and entrepreneur, on overcoming anxiety and excelling on the world stage. De...
1 Touko 202419min

Moving with Mindfulness: Exploring the Impact of Mindful Movement on Body and Mind
The host introduces the podcast "Healthy Mind Healthy Life" and the guest Beth Sandlin, founder of Trifecta Pilates. Beth discusses her personal journey with mindful movement and how it has impacted h...
30 Huhti 202423min






















