#217: The One-Minute Workout Designed by Scientists -- Dr. Martin Gibala
Martin Gibala, Ph.D. (@gibalam) is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intens...
23 Tammi 20171h 33min
#216: Arnold Schwarzenegger Part 2! Bodybuilding, Investing, and Online Battles
Arnold Schwarzenegger (@Schwarzenegger) told you he'd be back. In our first conversation (episode 60), the former Mr. Olympia, Terminator, and Governator shared lessons learned, daily routines, psycho...
18 Tammi 20171h 13min
#215: The Return of the Money Shot
Whitney Cummings (@whitneycummings) is a Los Angeles-based comedian, actor, writer, and producer. She is the executive producer and, along with Michael Patrick King, co-creator of the Emmy-nominated C...
16 Tammi 20171h 54min
#214: How to Design a Life - Debbie Millman
For some of you, this may be most important podcast episode you ever listen to. I don't say that lightly. It has nothing to do with me and everything to do with my guest, who walks us through gripping...
12 Tammi 20171h 52min
#213: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More
We're going to kick off the year with an in-betweenisode where I answer the most popular questions you've submitted. If you're wondering what you can do to ask a question that gets answered in the fut...
4 Tammi 20171h 1min
#212: 2016 - What I've Learned
This episode is a review of the past year. Since it's been a common request, I thought I'd run through what I do at the end of a year. For the last 6 years, I no longer write resolutions. Instead, I d...
29 Joulu 201637min
#211: A.J. Jacobs: Self-Experimenter Extraordinaire
A.J. Jacobs (@ajjacobs) is a kindred guinea pig of self-experimentation who chronicles his shenanigans in books that seem to keep winding up as New York Times best sellers. The Know-It-All was about h...
24 Joulu 20162h 10min
#210: Becoming the Best Version of You
This is a special episode of The Tim Ferriss Show. The audio is from a live conversation with not one, not two, but three guests: Josh Waitzkin, Ramit Sethi, and Adam Robinson. Josh Waitzkin is an end...
20 Joulu 20161h 32min
