Letting Go of Judgment: How Releasing Criticism Builds Confidence, Self-Love, and Inner Peace
Are self-judgment and criticism holding you back from true confidence and inner peace? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how releasing judgment — both of yourself and others — is one of the most transformative steps you can take to build genuine self-worth and emotional freedom.You’ll discover how judgment creates shame, anxiety, and low self-esteem, and why letting go of harsh inner dialogue allows your confidence to grow naturally. We dive into practical tools to help you break free from negative thought patterns, embrace radical self-acceptance, and create healthier, more empowering relationships with others.Whether you're tired of self-doubt, struggling with comparison, or seeking a deeper sense of peace and presence, this episode will help you reframe your mindset and reconnect with your authentic self.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
17 Kesä 7min
Selling with Confidence: How to Overcome Fear, Build Trust, and Close with Authenticity with Abbey Mewbourne
Does the idea of selling make you feel uncomfortable or unsure? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, guest Abbey Mewbourne joins us to unpack how to build true confidence in sales — without being pushy or inauthentic.We explore how self-belief directly impacts your ability to sell, why mindset is more important than scripts, and how to shift from fear of rejection to heart-led, value-driven conversations. Abbey shares powerful techniques to help you own your worth, connect with your audience, and close sales confidently — whether you're a coach, creative, or entrepreneur.If you’ve ever struggled with pricing, imposter syndrome, or fearing “the ask,” this episode will help you reframe selling as a form of service and step fully into your power.You can learn to grow with confidence in sales with Abbey here:sellingherway.org
16 Kesä 26min
How Identity Shifts Lead to Lasting Weight Loss: Rewire Your Mindset, Habits, and Self-Image with Billy Joe Arthur
Tired of starting over with diets and fitness plans that don’t stick? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore how lasting weight loss isn’t just about food or exercise — it’s about shifting your identity.You’ll learn why willpower and motivation aren’t enough if your subconscious identity still sees you as someone who struggles with weight, self-worth, or consistency. We break down how to rewire your mindset, align your habits with your future self, and create a lasting transformation by upgrading the identity driving your choices.Whether you're stuck in yo-yo dieting, emotional eating, or just want to feel more confident in your body, this episode will help you build real, sustainable results from the inside out.You can find more from Billy here:https://www.facebook.com/BillyJoeArthurOr join his free group by including/mentioning The Self Esteem and Confidence Mindset in the group joining questions for https://www.facebook.com/groups/100poundfatlossforumYou can also book a Zoom to explore options via www.BookBillyJoe.com
13 Kesä 29min
The #1 Habit That Can Make—or Break—Your Confidence: Mastering Your Self-Talk for Unshakable Self-Esteem
Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\What if the biggest factor shaping your confidence wasn’t your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we reveal the most damaging and most powerful thing you can do for your self-confidence: mastering your self-talk.You’ll learn how negative self-talk silently destroys self-esteem, fuels anxiety, and keeps you stuck in cycles of doubt — and how shifting your internal dialogue can completely transform your mindset, motivation, and belief in yourself. We’ll explore proven strategies to rewire your thoughts, speak to yourself with compassion, and build unshakable inner confidence.Whether you’re battling imposter syndrome, perfectionism, or low self-worth, this episode will give you the mindset tools you need to take back control and rise into your most empowered self.Want to finally launch that podcast and get your message out with confidence? Let’s map it out—book your free strategy call now here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\
12 Kesä 8min
Decisive Leadership: How to Make Bold Decisions, Build Confidence, and Lead with Clarity with Pankaj Singh
Struggling with overthinking or second-guessing your decisions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into the core principles of decisive leadership — and how making confident, aligned decisions can transform your self-esteem, influence, and results.You’ll learn why indecision creates stress and self-doubt, and how building a decisive mindset helps you lead with clarity, take faster action, and gain the respect of others (and yourself). We break down the habits and thought patterns of confident leaders, how to overcome fear of making the “wrong” choice, and what it takes to trust your inner authority.Whether you're leading a team, building a brand, or making personal life changes, this episode will give you the tools to strengthen your leadership presence and step into your power — decisively.You can find more here:Podcast: https://www.transformationtalkradio.com/host/pankaj-singh,556.htmlhttps://singhleadership.com/podcastWebsite: https://singhleadership.com/speaking
11 Kesä 31min
Why Working Harder Won’t Fix Your Self-Worth: The Truth About Self-Love and Overachievement
Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\Do you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and constantly staying busy won’t lead to true self-love or inner confidence.You’ll learn how overachievement and perfectionism often mask low self-worth — and why chasing external validation keeps you disconnected from your authentic self. We dive into the mindset traps that make you feel like you're never doing enough, and how to break free from the belief that your value depends on your output.If you’ve ever felt burnt out, unfulfilled, or stuck in a cycle of proving yourself, this episode will show you how to rebuild your self-esteem from the inside out — no hustle required.Want to finally launch that podcast and get your message out with confidence? Let’s map it out—book your free strategy call now here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\
10 Kesä 13min
The Healing Power of Sound: How Sound Therapy Can Boost Confidence, Calm Anxiety, and Realign Your Energy with Lynne Stukart
Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal toning can help release stored trauma, reduce stress, and realign your energy. Lynne shares her journey into sound healing and offers practical tips for incorporating sound into your daily wellness routine.Whether you're struggling with anxiety, low self-worth, or energetic burnout, this episode will help you reconnect with your inner calm and raise your vibration through the power of sound.Free mini-sound bath experience by Lynne: https://lynne-stukart.ck.page/ed88e81fcaFacebook: https://www.facebook.com/LynneStukart/IG: https://www.instagram.com/lynnestukart/www.LynneStukart.com
9 Kesä 33min
Awaken Your Inner Power: A Guide to Divine Self-Mastery and Personal Transformation with Alpha Mshihiri
What if the key to unshakable confidence and clarity wasn’t outside you—but already within? In this soul-expanding episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Alpha Mshihiri to explore the path of divine self-mastery and how aligning with your higher self can transform your life.We dive deep into how spiritual alignment fuels personal power, why many people feel disconnected from their truth, and how to overcome fear, self-doubt, and limiting beliefs through divine awareness. Alpha shares powerful tools to activate your inner wisdom, trust your intuition, and step fully into your purpose with confidence, presence, and grace.Whether you’re on a healing journey, seeking spiritual growth, or ready to embody your highest self, this episode will guide you back to your inner truth and limitless potential.LinkedIn: https://www.linkedin.com/in/alphamshihiri/Facebook: https://www.facebook.com/alpharkmInstagram: https://www.instagram.com/alphamshihiri/
6 Kesä 47min
