How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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Self Love and Inner Child Work

Self Love and Inner Child Work

Wanting to build more self love? Today I talk about building this with inner child work on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast ...

9 Maalis 202412min

Self Confidence and Discovering Yourself with Lane Gardner

Self Confidence and Discovering Yourself with Lane Gardner

Today I welcome Lane Gardner onto the show, where we talk about self confidence and discovering yourself. More from Lane can be found below: Website: www.lanegardner.com, Book - LIFELINE: Recovering...

8 Maalis 202430min

Mindset and Strategy for Confidence

Mindset and Strategy for Confidence

Today I talk about strategy and mindset for self confidence on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free n...

7 Maalis 202415min

My Personal Morning Routine for Confidence

My Personal Morning Routine for Confidence

Today I share my very own morning routine to build me confidence for the day on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing ...

6 Maalis 20247min

5 Lessons I've Learned from Hard Times

5 Lessons I've Learned from Hard Times

Are going through a hard time right now. Today I share 5 essential lessons I've learned from hard times on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence ...

5 Maalis 202418min

Self Confidence and Improving High Performance with Jeff Becker

Self Confidence and Improving High Performance with Jeff Becker

Today I welcome Jeff to the show where we talk about self confidence, mindset and improving high performance. You can find more from Jeff here: CoachJeffBecker.com

4 Maalis 202424min

Processing Heavy Emotions

Processing Heavy Emotions

Are there some heavy emotions in your life right now? Certainly been there. Today I share an approach to managing them on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem ...

3 Maalis 202412min

Life is Your Confidence Personal Trainer

Life is Your Confidence Personal Trainer

Finding life tough? Today I share how you can build more confidence in life by seeing yourself being trained by life on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem an...

2 Maalis 20248min

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