Self confidence and responsibility
Today I talk about self confidence and responsibility. I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated: greatbristolrun2023.enthuse.com/pf/jonny-pardoe Thank you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10 Touko 202316min
Self Confidence and Mental Health with Dr Sean Sullivan
Today I welcome Dr Sean Sullivan to talk about self confidence, mental health and his shifting approach. You can find Dr Sean's work here: Organization interest: oneperfect.comPersonal interest: oneperfectshift.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9 Touko 202323min
Dealing with insecurities? Listen to this
Today I share 3 ways to deal with insecurities. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8 Touko 202312min
Self Confidence, systems and habits with David Jachetta
Today I welcome my good friend David, a Life Coach and Business Consultant where we talk about self confidence, habits and systems. You can find more from David here: @davidjachetta
5 Touko 202327min
How to create a more enjoyable life
Today I talk about some ways to have a more enjoyable life. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
4 Touko 20237min
Dealing with negative thoughts
Today I share some thoughts on dealing with negative thoughts. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
3 Touko 202310min
3 tips to increase your confidence
Today I talk about becoming more aware to increase your confidence and 3 tips to do this. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching
2 Touko 202310min
If you get held back by opinions of others listen to this
Today I share some tips if you get held back by the opinion of other people. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
1 Touko 20239min
