Preparation and confidence
Today I share how preperation and organisation are key to confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confid...
15 Touko 20236min
My 'Feel Good Formula'
Today I talk about my feel good formula and how you can use this in your life. I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Gr...
12 Touko 202310min
Self Confidence and Empowering Yourself with Juliana Frisoli
Today I welcome Juliana Frisoli to the show where we talk about self confidence, empowerment and creating a more thriving life. You can find more from Juliana here: Website: roartorich.com Facebook: @...
11 Touko 202323min
Self confidence and responsibility
Today I talk about self confidence and responsibility. I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospit...
10 Touko 202316min
Self Confidence and Mental Health with Dr Sean Sullivan
Today I welcome Dr Sean Sullivan to talk about self confidence, mental health and his shifting approach. You can find Dr Sean's work here: Organization interest: oneperfect.comPersonal interest: onepe...
9 Touko 202323min
Dealing with insecurities? Listen to this
Today I share 3 ways to deal with insecurities. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these podcast epi...
8 Touko 202312min
Self Confidence, systems and habits with David Jachetta
Today I welcome my good friend David, a Life Coach and Business Consultant where we talk about self confidence, habits and systems. You can find more from David here: @davidjachetta
5 Touko 202327min
How to create a more enjoyable life
Today I talk about some ways to have a more enjoyable life. For a chance to finally get that business idea launched, book in your call below (limited to 3 spots): 1:1 Coaching Disclaimer: these po...
4 Touko 20237min
