Organise your life or it will organise you
Today I share a step by step process for how you can feel more in control of your life, using my weekly process I use to prime myself ready for the week.
31 Elo 202214min
If you're frustrated with someone else listen to this
In today's episode I share what you can do if you're frustrated with someone else.
30 Elo 20229min
How to change your state quicker
Today I share an approach to change your state quicker. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
29 Elo 202210min
Self Confidence and Men's Mental Health Awareness with Phil Garrie
Today I welcome Phil onto the show to talk about men's mental health and the community he's building to support other guys. You can find more from Phil here: Instagram: @mensmentalhealthmatters2022
26 Elo 202226min
Vulnerability is key…. in the right times
Today I share how vulnerability is key in the right moment.
25 Elo 202212min
How to redirect your mind
Today I talk about a powerful way of redirecting your mind.
24 Elo 20229min
3 misconceptions about confidence
Today I share 3 misconceptions about confidence you can use to boost yours.
23 Elo 202212min
How to have a tough conversation with someone
In today's episode I share an approach for having tough conversations with more confidence. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
22 Elo 20228min
