Social Media and Confidence
Have you had social media impact on your confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
30 Touko 20245min
The Mindset for When Things Are Tough
Are you finding things tough right now? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
29 Touko 202411min
Using Comparison for Confidence
Are you using comparison for hurting you, how about using it for confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
28 Touko 202410min
Using Your Heart for Self Esteem
Are you finding self esteem a challenge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth
27 Touko 20248min
Self Confidence and Owning Your Confidence with Ali Gatenby
Today I welcome Ali onto the show where we talk about self confidence and owning yourself and your confidence. For more from Ali see below: Ali has a membership called Bliss Beyond Borders. She is offering a 7 day trial for just £1 www.blissbeyondborders.com
24 Touko 202421min
You'll Never Increase Your Confidence Until You Do This
Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
23 Touko 20247min
Increasing Confidence in Conversations
Want to increase your confidence in conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
22 Touko 20246min
Action v Activity for Confidence
Today I talk about the difference in action and activity for confidence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
21 Touko 20248min
