Self Esteem and Childhood (special guest episode)

Today on the show I welcome Growth Mindset Coach Lison Mage to talk about the role of over thinking and confidence. You can find more from Lison here: Lison's website: https://lisonmage.com/ The Wheel Of Emotions: https://tinyurl.com/5n8tkc8j

1 Maalis 202235min

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. Today I share my personal struggle as a teenager

28 Helmi 202215min

Are you wanting to make a change but don't feel it's happening? Today I share why this may be and what you can do about it. For more videos and blogs follow me on Instagram: @jonny.pardoe

27 Helmi 202214min

Today I share a trick for how to manage your focus to a more positive one, when it's hard to stay positive about others. For more videos and blogs follow me on Instagram: @jonny.pardoe

26 Helmi 20229min

Today I welcome on my friend Simon where we discuss growth mindset. For more on mindset you can find Simon here: Mindset Hackers YouTube Channel: https://www.youtube.com/c/MindsetHackers Mindset Hackers on Apple: https://podcasts.apple.com/us/podcast/mindset-hackers-podcast/id1530729407 Mindset Hackers on Spotify: https://open.spotify.com/show/2AwXJIK23bo1QgbGt8hqS3 "I Am Confident" Guided Affirmation: https://www.youtube.com/watch?v=N95Vb-S1J_A

25 Helmi 202234min

Today I share some hacks to problem solving.

24 Helmi 202216min

Do you feel triggered? Today I share a self awareness practice I've been doing to help me identify my triggers more rather than going on auto pilot and letting them continue to run.

23 Helmi 202211min

Today I welcome the CEO of Headway App, a self development learning made easy and simple app. We talk about some tips for boosting our self development using Anton's experience. You can find more about Headway and Anton here: Website: makeheadway.com Headway for iOS and Android Linkedin: https://www.linkedin.com/in/anton-pavlovskyi/

22 Helmi 202234min