Self Confidence and Health (special guest episode)

Today we talk about the importance of looking at your health and not just physically. The impact of caring for your health can have a massive impact on your confidence. So today I invite my friend and Health & High Performance Coach Glen Mitchell on.

Glen has also kindly provided a free resource especially for the podcast listeners which you can find here:

www.thrivethroughlife.com/confidence

You can find more from Glen including Monday morning meditations on Instagram here:

@thrivethroughlife