My 'Feel Good Formula'
The Self Esteem and Confidence Mindset12 Touko 2023

My 'Feel Good Formula'

Today I talk about my feel good formula and how you can use this in your life.

I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated:

⁠greatbristolrun2023.enthuse.com/pf/jonny-pardoe⁠

Thank you.


Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

Jaksot(1323)

Values

Values

I talk about the importance of having values. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Joulu 20198min

Motivation

Motivation

In this video I talk about motivation and how you should not use it as an excuse to stop doing something because it's hard. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spo...

24 Joulu 20194min

Making a Start (Episode One)

Making a Start (Episode One)

This is my introduction to the podcast and what we will be covering. It has also been edited since the podcast started back in 2019.Later episodes are focused to helping you with self esteem, confiden...

24 Joulu 20192min

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