Self Esteem and Addiction (special guest episode)
Today I speak with my friend Terry Devine on addiction, Terry's struggle and how he overcame it. Resources mentioned from today. RESOURCES: Narcotocs Anonymous - https://ukna.org/contacts Alcoholics ...
30 Marras 202053min
5 Ways To Show Extreme Confidence Like Harvey Specter
How can you build extreme confidence. Let's look at one of my heroes from Netflix... Harvey Specter. If you feel like you could have some added confidence like this I have some spots available on 1:1...
26 Marras 20206min
How To Deal With Imposter Syndrome
How to deal with imposter syndrome? Imposter syndrome is effecting my confidence and I don't know how to overcome it! Today I guide you through how to deal with it. If you feel you are struggling wit...
24 Marras 202010min
Coping With Uncertainty
How do you reduce worry of uncertainty and build more certainty in yourself? Today I've got you covered with three tips. If you feel like you could have some added self belief and certainty then I h...
19 Marras 20208min
5 Characteristics of Confident People l Habits of Confident People
Today I look at 5 characteristics of confident people. How do they gain so much confidence? If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching...
17 Marras 202011min
How To Be More Productive At Home Through Strong Routine
Are you frustrated you can't focus at home and don't end up doing what you said you were going to do? Well don't worry, today I've got you covered. If you needed some added accountability, clarity an...
12 Marras 202010min
How To Practice Acceptance Through Tracking
Today I talk about how you can track your habits and goals to accept where you are now and make progress from there. If you feel you could do with even more 1:1 confidence coaching please feel free t...
10 Marras 202010min
What To Do When You Have Negative Thoughts
Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts. My book: The Self Esteem ...
5 Marras 202012min
