Self Confidence and Sleep with Lauren Duffell
The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals3 Touko 2024

Self Confidence and Sleep with Lauren Duffell

Today I welcome back Lauren to the show where we talk about self confidence and the importance of sleep.

You can find more from Lauren here:

www.coachingforinsomniacs.com
Morning energy boost playlist:
https://open.spotify.com/playlist/4A2nKCFMLpE6tHapHm99Pd?si=EVA9-pmVR2SujNMjKhWrGQ&pi=u-pcUDggqnRP6o

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