the morning shakeout podcast2 Heinä 2019

Episode 67 | Gwen Jorgensen

"When I was younger I really struggled with separating myself from sport. I really believed that how I performed is what defined me and I started to perform way better once I was able to separate myself from sport and realize that sport does not define me. And that's something that's just been huge for me."Really enjoyed talking to Gwen Jorgensen for this week's episode of the podcast. The 33-year-old Jorgensen is the reigning Olympic champion in triathlon, who, in late 2017, announced she was retiring from multi-sport racing to turn her attention to running full-time. Her goal: Olympic gold in the marathon. In early 2018, Jorgensen signed with Nike and joined the Bowerman Track Club to train alongside 2017 New York City Marathon champion Shalane Flanagan and reigning Olympic Trials marathon champion Amy Cragg under the watchful eye of coach Jerry Schumacher.We covered a lot of ground in this conversation, including Jorgensen's recent surgery to repair a Haglund's deformity in her right heel and how she's dealt with it from both a training and psychological standpoint, the importance of separating yourself from sport and having balance in your life, last fall's Chicago Marathon and why she didn’t feel that it was a fair representation of what she’s capable of in that event, reflections on her first full season of training as a runner, learning from Amy Cragg and Shalane Flanagan, what it's been like going from being at the top of one sport to an underdog in a different one, how she's learned to get comfortable sharing her story (and struggles) with a large audience, why the Olympic gold medal in the marathon is still her goal, and a lot more.Complete show notes: https://www.themorningshakeout.com/podcast-episode-67-with-gwen-jorgensen/Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

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Jaksot(282)

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Episode 250 | Raziq Rauf on Running Crews, Culture, and Community

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Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice

I recently sat down with runner and writer Devin Kelly to discuss his new novel, Pilgrims, and also talk about his process, his use of repetition throughout the book, and the parallels that exist betw...

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Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversation of 2...

24 Marras 20251h 10min