#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running. From the University of Cape Town exercise research center, Dr. Noakes has worked with some of the greatest athletes of all time. His research is redefining the way we think about fatigue in sports and regular life. A lifelong runner (71 marathons and ultra-marathons), writer, and researcher (and more recently, a paleo eater), Tim Noakes has used his knowledge to hack the human mind for improved athletic performance. Whether you’re an athlete or a cubicle dweller, you need to here this interview. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1510)

Inside Kambo: Poison, Purging, and The People Who Swear By It : 1455

Inside Kambo: Poison, Purging, and The People Who Swear By It : 1455

Frog venom burns your skin, makes you purge, and might be the most powerful healing tool you have never tried. In this episode, Host Dave Asprey sits down with Kambo researcher and practitioner Caitli...

24 Huhti 44min

You've Been Getting Dumber Every Day Since You Turned 30 : 1454

You've Been Getting Dumber Every Day Since You Turned 30 : 1454

Your brain is aging faster than it should, and most of the decline is self-inflicted. Neuroscientist Dr. Tommy Wood reveals the exact mechanisms driving cognitive decay, and the biohacking strategies ...

23 Huhti 58min

Jason Fung: 3 Rules to Lose 50 Pounds Without Ever Counting a Calorie  : 1453

Jason Fung: 3 Rules to Lose 50 Pounds Without Ever Counting a Calorie : 1453

You are not eating because you are hungry. You are eating because you have been trained to, and the food industry designed it that way. This episode dismantles everything you thought you knew about hu...

21 Huhti 1h

1 Cup Every Morning Helped Me Lose 100 Pounds (Drink THIS) : 1452

1 Cup Every Morning Helped Me Lose 100 Pounds (Drink THIS) : 1452

I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wrong about weight loss for years, and what actually worked.Aft...

19 Huhti 17min

Flouride and IQ, Sardinemaxxing, At Home Cancer Cure, Hair Loss Fixes, and more...  : 1451

Flouride and IQ, Sardinemaxxing, At Home Cancer Cure, Hair Loss Fixes, and more... : 1451

This week's stories: ***Virologist Self-Injects Oncolytic Virus Therapy, Achieves 4-Year Remission in Triple-Negative Breast Cancer*** A researcher facing terminal triple-negative breast cancer (28% 5...

17 Huhti 11min

Why I'm Putting 100x Bleach on My Face  : 1450

Why I'm Putting 100x Bleach on My Face : 1450

Your body already makes the most powerful wound-healing molecule on the planet, and now you can use it at home. This episode breaks down hypochlorous acid (HOCl), the compound your white blood cells p...

16 Huhti 36min

CDC Director Jim O'Neill on Fixing America's Broken Food Policy  : 1449

CDC Director Jim O'Neill on Fixing America's Broken Food Policy : 1449

The government is finally catching up to what biohackers have known for decades, and the man helping lead that charge just sat down with Host Dave Asprey to talk longevity science, aging biomarkers, d...

14 Huhti 36min

What Doctor's DON'T Tell You About Megadosing Creatine (Over 40) : 1447

What Doctor's DON'T Tell You About Megadosing Creatine (Over 40) : 1447

My favorite creatine (discount code DAVETUBE): https://www.qualialife.com/ASPREYRECOMMENDSCreatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain opt...

12 Huhti 30min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-rahamania
rss-niinku-asia-on
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-liian-kuuma-peruna
rss-narsisti
dear-ladies
rss-eron-alkemiaa
rss-vapaudu-voimaasi
leikitaanko-laakaria
aamukahvilla
rss-uskonto-on-tylsaa