#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running. From the University of Cape Town exercise research center, Dr. Noakes has worked with some of the greatest athletes of all time. His research is redefining the way we think about fatigue in sports and regular life. A lifelong runner (71 marathons and ultra-marathons), writer, and researcher (and more recently, a paleo eater), Tim Noakes has used his knowledge to hack the human mind for improved athletic performance. Whether you’re an athlete or a cubicle dweller, you need to here this interview. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1462)

How Biohackers Use Nicotine WITHOUT Getting Addicted  : 1350

How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350

This is Part 2 of the Nicotine Masterclass. If you haven’t heard Part 1, start there for a full breakdown of nicotine’s mechanisms, myths, and the science behind its misunderstood role in longevity, n...

23 Loka 202534min

Why Women’s Joints Are Failing 10x Faster : 1349

Why Women’s Joints Are Failing 10x Faster : 1349

Modern joint pain isn’t just wear and tear—it’s a systemic, metabolic disease that starts years before symptoms show. In this episode, you’ll learn how inflammation, mitochondria dysfunction, and immu...

21 Loka 202557min

Why You Still Feel Tired And Foggy On A Perfect Diet : 1348

Why You Still Feel Tired And Foggy On A Perfect Diet : 1348

Biohacking isn’t just food + exercise, it’s about fixing the invisible disruptors wrecking your biology. EMFs, mold, toxins, mitochondrial stress, these are the real reasons you still feel tired, fogg...

19 Loka 202512min

10 Minute Weekly Biohacking Update : 1347

10 Minute Weekly Biohacking Update : 1347

Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. TThis episode covers:• Longevity Scores Are Going MainstreamElegant Hoopoe’s new clinics are using 56 biomarkers to track ...

17 Loka 20256min

These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

Most people try to “heal” their brain with supplements, mindset, or meditation—but this episode reveals the deeper protocol to actually grow a new brain, reverse stress damage, activate 1,100 healing ...

16 Loka 202556min

Solo Episode - Nicotine Masterclass (pt. 1)  : 1345

Solo Episode - Nicotine Masterclass (pt. 1) : 1345

Nicotine isn’t just addictive—it might be one of the most misunderstood nootropics in modern medicine. In this masterclass, you’ll learn how controlled, low-dose nicotine may enhance brain performance...

14 Loka 202527min

7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

These "toxic foods" are one of the biggest hidden threats to your health and most people are eating them every single day without realizing it. These cheap industrial foods are marketed as “healthy,” ...

13 Loka 202515min

The WATER Hack That Boosts Mitochondria by 11%! : 1343

The WATER Hack That Boosts Mitochondria by 11%! : 1343

What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in bi...

10 Loka 202559min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
adhd-podi
psykologia
rss-narsisti
salainen-paivakirja
rss-liian-kuuma-peruna
rss-duodecim-lehti
rahapuhetta
aloita-meditaatio
rss-vapaudu-voimaasi
rss-niinku-asia-on
kesken
rss-luonnollinen-synnytys-podcast
aamukahvilla
rss-uskonto-on-tylsaa
rss-selvat-savelet
rss-koira-haudattuna