#91 Hacking Happiness with Stella Grizont

#91 Hacking Happiness with Stella Grizont

Woopaah! It turns out that happiness really can make or break your performance. On this episode of Bulletproof Radio one of the world’s best and first positive psychologists, Stella Grizont, talks about the science of happiness. And don’t worry! It’s not all puppies and unicorns – although who doesn’t like unicorns? Hear the ‘set point’ theory of happiness, the negativity bias, and even how to hack your way out of a shitty day. Dave even opens up about his most boring job! Oh and didn’t you know? It looks like you can die of a broken heat AND of boredom. Listen up! Stella Grizont is the founder of WOOPAAH, a company that creates immersive play experiences for people at work to feel happier, more creative, and connected. Some of her clients include Google, Columbia University, and New York City's Department of Transportation. Stella was one of the first 200 people to earn a Masters in Applied Positive Psychology from the University of Pennsylvania. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1562)

Diet Soda Brain Aging, Hidden Heart Attack Risk, New Cholesterol Pill, Lettuce Recall, and more...  : 1507

Diet Soda Brain Aging, Hidden Heart Attack Risk, New Cholesterol Pill, Lettuce Recall, and more... : 1507

Artificial Sweeteners & Cognitive Decline, Myosteatosis on Coronary CT, Merck's Oral PCSK9 Inhibitor, Cyclospora Outbreak, Gut-Brain Synchronization, and the Banana Smoothie Mistake Explained Artifici...

24 Heinä 0s

The Toxin In Your Gut That's Slowly Killing You (here's the fix) : 1506

The Toxin In Your Gut That's Slowly Killing You (here's the fix) : 1506

Fix Leaky Gut, Boost Testosterone & Slash Endotoxins with Spore-Based Probiotics | Kiran KrishnanYour bad gut bacteria might be the reason your testosterone, your immune system, and even your sperm co...

23 Heinä 0s

The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O’Mara  : 1505

The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O’Mara : 1505

Visceral fat, subcutaneous fat, Prenuvo MRI scans, and the truth about belly fat Your gut and your face are telling on you. This episode reveals why the fat under your skin might be protecting you whi...

21 Heinä 0s

If I Only Had $200 to Reverse My Age... : 1504

If I Only Had $200 to Reverse My Age... : 1504

Most people think biohacking is only for billionaires with access to expensive machines, private clinics, and million-dollar anti-aging protocols. But the truth is, some of the most powerful upgrades ...

19 Heinä 20min

The Science And Health Of Community Eating (How Many Times A Week?) : 1503

The Science And Health Of Community Eating (How Many Times A Week?) : 1503

Shawn Stevenson On The Science of Family Meals, Oxytocin, and LongevityYour dinner table might be the most overlooked biohack in your house. This episode reveals the exact minimum dose of family meals...

17 Heinä 1h 17min

Here's Why Your Supplements Don't Seem To Work | Nayan Patel  : 1502

Here's Why Your Supplements Don't Seem To Work | Nayan Patel : 1502

Why Oral and IV Glutathione Never Actually Reach Your Cells (The Delivery Breakthrough Changing Everything) Most of the supplements you're taking aren't failing you, they're failing to ever reach the ...

16 Heinä 58min

Peter McCullough: Spike Protein Detected 3.6 Years After the Shot (Detox Protocol)  : 1501

Peter McCullough: Spike Protein Detected 3.6 Years After the Shot (Detox Protocol) : 1501

Cardiologist Dr. Peter McCullough on mRNA Persistence, Nattokinase, and the Fight Over COVID-19 Treatment" Six years after standing before the US Senate and calling out the pandemic response in real t...

14 Heinä 1h 27min

This Ancient Hack Reverses Aging In 72 Hours : 1500

This Ancient Hack Reverses Aging In 72 Hours : 1500

A Nobel Prize-winning discovery revealed that your body has a built-in repair system that can help clear out old cellular damage and support healthier aging from the inside out.In this video, Dave Asp...

12 Heinä 14min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
kesken
rss-luonnollinen-synnytys-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamukahvilla
rss-narsisti
mielipaivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-perho-rajoilla
rss-koira-haudattuna
rss-rahataito-podcast
rss-hereilla
rahapuhetta
solu-ja-molekyylibiologian-perusteet
rss-niinku-asia-on
ensihoidon-ja-pelastustyoncast
ilona-rauhala