#99 Working Smarter Not Harder with Ari Meisel

#99 Working Smarter Not Harder with Ari Meisel

Work smarter, not harder! You’ve probably heard this sentiment before in one-way or another. But what does it really mean, and is it actually possible to be more successful by doing less? Ari Meisel is the creator of Less Doing, a strategy to be able to do less and live more. Happy to have Ari back on Bulletproof Radio, he joins the podcast this time to talk about his forthcoming book, Less Doing, More Living and how he beat Crohn’s disease. Listen to the show and discover how to get things done better by creating the manual of you. You’ll also hear how to optimize your haircut. Enjoy! In 2006, Ari Meisel was diagnosed with Crohn’s disease an incurable inflammatory disease of the digestive tract. His case was severe, and required over a dozen daily medications and several hospital visits. After reaching a personal low point in hospital, Meisel decided to take control of his own health and fix his then weakened body. With a focus on nutrition, supplementation, and exercise Ari was eventually declared free of all traces of the ‘incurable’ disease, and competed in Ironman France in June of 2011. Through the process of data collection, self-tracking, and analysis, Ari developed Less Doing. This was a way of dealing with the daily stresses of life by optimizing, automating, and outsourcing tasks in life and business. Today Ari focuses on Achievement Architecture, helping individuals be more effective at everything and advising several companies. Today Ari resides in Bridgehampton, NY with his wife Anna, three sons Benjamin, Sebastien, and Lucas, and two dogs Sylvain and Oscar. Follow him on Twitter at @arimeisel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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You’re working out, eating clean, and still not getting the results you want. This episode reveals the real reason your fitness isn’t translating to the summer body you’re chasing and what to do inste...

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The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel  : 1292

The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292

Your anti-aging skincare routine might be secretly aging you faster. In this episode, you’ll uncover how trending skincare products including vitamin C serums, harsh exfoliants, and blue light therapi...

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Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291

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Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA  – Rick Doblin  : 1290

Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290

Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what’s really happening behind the scenes at the FDA, inside pharmaceutica...

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Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diet...

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