#124 Resistant Starch Revealed with Richard Nikoley and Tim Steele

#124 Resistant Starch Revealed with Richard Nikoley and Tim Steele

Resistant starch... sounds interesting! And you’ve probably heard mention of it lately, but do you really know what it is? On this episode of Bulletproof Radio, hear Resistant Starch experts, Richard Nikoley and Tim Steele, talk about what it is and how to use it. The show is packed with key insights about how to figure out your own gut biome from potato starch to fecal transplants. Sound gross? It is, and fascinating! Plus you’ll hear the top 3 probiotics we can all start taking right now to improve our gut flora. Richard Nikoley is a former Navy officer, successful entrepreneur, and creator of the highly informative blog Free The Animal. He is joined by Tim Steele, aka “Tater Tot” (a nickname hinting at his experimentation with potatoes). Tim has helped the re-emergence of resistance starch as a guest writer on Free The Animal and Dr. Grace Liu’s blog, Animal Pharm. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1619)

I Tried EVERY Controversial Focus Drug : 1566

I Tried EVERY Controversial Focus Drug : 1566

I've tried every controversial focus drug I could get my hands on. Modafinil, LSD, psilocybin, mescaline, DMT, ketamine, MDMA, amphetamine, ephedrine, the racetams, and a shelf of Russian compounds mo...

1 Marras 38min

Placebo Pills, Cannabis, Wall Squats for Blood Pressure, Birdwatching, and the Porn brain : 1564

Placebo Pills, Cannabis, Wall Squats for Blood Pressure, Birdwatching, and the Porn brain : 1564

Placebos Improved IBS Symptoms Even When Patients Knew the Pills Were InactiveIn a randomized trial of 80 adults with irritable bowel syndrome, participants who knowingly took placebo pills reported g...

30 Loka 10min

The No-Brainer Solution To Stop Overeating  : 1565

The No-Brainer Solution To Stop Overeating : 1565

Use Dave10 at calocurb.com to get a discount How Hops Extract Suppresses Hunger, Reduces Cravings, Supports Weight Loss, and Makes Intermittent Fasting EasierHost Dave Asprey sits down with Sarah Kenn...

29 Loka 51min

The Easiest Treatment That Made Me 15 Years Younger  : 1563

The Easiest Treatment That Made Me 15 Years Younger : 1563

Explore House of Evolution: https://daveasprey.com/house-of-evolution/ Host Dave Asprey sits down with Dr. Tim Cook, a physician and longevity medicine expert who previously served as personal physici...

27 Loka 43min

How To Reverse Your Age For $5 Day (Budget Biohacking) : 1562

How To Reverse Your Age For $5 Day (Budget Biohacking) : 1562

I have spent $2.5 million on this body, and Bryan Johnson spends about $5,400 a day on his. But does it need to be that expensive to biohack? So I gave myself a challenge: build a complete anti-aging ...

25 Loka 24min

Avoid THESE "Healthy" Superfoods  : 1561

Avoid THESE "Healthy" Superfoods : 1561

We just had to bring this one back for you. Today, we’re digging once again into specifics about food that you haven’t heard on the show before. This one may very well influence you to rethink your “h...

23 Loka 1h 15min

How to Trigger Flow States From The 5 Brain Chemicals You Need : 1559

How to Trigger Flow States From The 5 Brain Chemicals You Need : 1559

The Neuroscience of Flow, Peak Performance, Psychedelics, Trauma, Intuition & Consciousness with Steven KotlerHost Dave Asprey sits down with Steven Kotler, New York Times bestselling author and leadi...

22 Loka 56min

The 6-Minute Morning Routine That Can Change Your Life : 1558

The 6-Minute Morning Routine That Can Change Your Life : 1558

The Miracle Morning, Visualization, Affirmations, Meditation, Morning Routines, Productivity & the Psychology of Success with Hal ElrodHost Dave Asprey sits down with Hal Elrod, bestselling author of ...

20 Loka 48min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
psykologia
voi-hyvin-meditaatiot-2
rss-narsisti
rss-hereilla
rss-liian-kuuma-peruna
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-suomen-aa-podcast
aloita-meditaatio
rss-vapaudu-voimaasi
rss-valo-minussa-2
adhd-podi
koulu-podcast-2
rss-luonnollinen-synnytys-podcast
rss-opi-espanjaa
rss-monarch-talk-with-alexandra-alexis
rss-taysi-voima