What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134
I’m pumped to welcome one of the hosts of the Mind Pump Podcast, top trainer and entrepreneur Sal Di Stefano. Mind Pump pulls back the curtain on the health, fitness, and nutrition industries, cuts th...
15 Helmi 20241h 5min
The Art of Deep Rest: Yoga Nidra Breathwork – Tracee Stanley : 1133
Dive into yoga nidra with Tracee Stanley, a renowned teacher and author who unveils the transformative power of rest. Her book, "Radiant Rest," showcases the vital role of recovery in biohacking, advo...
13 Helmi 20241h 19min
Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfield : 1132
Today’s show is a masterclass in improving your skin without going under the knife. I’m excited to welcome back Dr. Rob Whitfield, an Austin-based plastic surgeon who specializes in breast implant rem...
8 Helmi 202459min
Insidious Inflammation & How To Fight It – Maggie Berghoff : 1131
Inflammation is at the root of everything. More inflammation means less energy and a higher risk of every disease. Today, we’re digging into exactly why inflammation is so insidious with functional me...
6 Helmi 20241h 11min
Change Your Morning, Change Your Life – Hal Elrod : 1130
Meet a man who makes miracles happen. Today, I’m joined in the studio by Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overcomi...
1 Helmi 20241h 13min
The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129
Imagine the benefits of stem cell regeneration without needles or a high cost. Today, I'm excited to introduce Christian Drapeau, inventor of a groundbreaking plant-based stem cell product for health ...
30 Tammi 20241h 15min
The Superfoods That Are Killing You – Teri Cochrane : 1128
Today, we’re digging into specifics about food that you haven’t heard on the show before. This one may very well influence you to rethink your “healthy” diet and change how you feel about food complet...
25 Tammi 20241h 15min
Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127
Meet the man who’s making leaps forward in functional movement training. Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-...
23 Tammi 20241h 12min
