Breathing Upgrade: Get It Right & Catch Some Serious Air – Patrick McKeown & James Nestor : 945
IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll learn why every breath you take makes a difference in how your entire body functions. The way you breathe affects the quality of your life and every o...
8 Kesä 202229min
Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin : 944
SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to https://www.oneskin.co and use code DAVE15 to get 15% off your first-time purchase.IN THIS EPISODE OF THE HUMAN UPGRADE™...…you’re listening to ...
4 Kesä 202229min
How to Manage Sugar for a Better Brain and a Longer Life – Colleen Cutcliffe, Ph.D. : 943
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Capture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewideSkin Health and Healing: https://alituranaturals.com/shop/, us...
3 Kesä 202257min
How 5 Self-Coaching Steps Get You to Your Goals – Jason Goldsmith : 942
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE, get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. custom...
1 Kesä 20221h 6min
Mini-Episode: Cool Facts Friday #23
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.Drugs that cut down cancer risk by 61%...
27 Touko 202217min
How to Slow Down Your Biological Aging – Morgan Levine, Ph.D. : 941
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Skin Health & Healing: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewideDigestion & Immune Function: https://justthrivehealth.com, use...
27 Touko 20221h 6min
How Focus and Attention Powers Your Mind – Amishi Jha, Ph.D. : 940
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Trigger Autophagy: https://spermidinelife.us/dave, use code DAVE25 for 25% off your first month’s orderMeat Sticks! All the Good Stuff-No BS: https://paleova...
24 Touko 20221h 15min
Hacking Your Biohacks for Better Sleep, Fitness & Weight Control – Interventions With Dave – Sean Plotkin : 939
In this Episode of The Human Upgrade™...… Dave talks with Sean Plotkin about changing up his current biohacking routine to get even better results. You’ll find out how to maintain a high quality of l...
21 Touko 202248min
