How to Deal with Toxic People (Including Yourself) with Robert Greene : 1103
In this episode of The Human Upgrade my guest fits right into the podcast transition to The Human Upgrade because he gets into the grittiness of what humans can do to level themselves up. No. 1 New Yo...
2 Marras 20231h 22min
Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102
Let’s explore the mind-bending subject of quantum biology with Dr. Catherine Clinton, a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. A respected ...
31 Loka 20231h 3min
Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101
Remember the days when we believed in one-size-fits-all diets? Well, thankfully those days are behind us. Today's episode is all about the crucial shift towards personalized nutrition.Our guests, Matt...
26 Loka 20231h 11min
Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100
About ten years ago, I began working colostrum into my product development efforts – seeing its game changing nutritional value for exactly what it was, well before the mainstream sank its teeth into ...
24 Loka 20231h 9min
Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari : 1099
Friends, it is my great pleasure to introduce Vani Hari, aka Food Babe, someone I've had the privilege of knowing for nearly a decade. She is a relentless advocate for clean, safe, and wholesome food....
20 Loka 20231h 2min
How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan : 1098
In this episode, we're broadcasting live from Toronto with Dr. Adeel Khan, a leading figure in the field of gene and cell therapies. Dr. Adeel Khan, who holds an M.D. and is a Canadian Board Certified...
18 Loka 20231h 50min
Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon : 1097
Today, we cover something that everybody wants at some level or another—muscle. If you want to live a long time and you've fallen for the plant based nonsense science that's out there to sell more Fro...
17 Loka 20231h 4min
Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper : 1096
In this episode of The Human Upgrade - anesthetist and researcher, Mark Harper, M.D., Ph.D., shares how the power of cold-water practices can treat depression, anxiety, PTSD, arthritis, migraines and ...
12 Loka 202350min
