Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

In this episode of Bulletproof Radio, we get into the pros and cons of mind-wandering—why it’s good for you, when it’s too much, and how to use it to your advantage.My guest is Jonathan Schooler Ph.D....

9 Heinä 201955min

Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

In this episode of Bulletproof Radio, I’m interviewing a guy I just met at the Consumer Health Summit in Scottsdale, Ariz.Kyle Cease is a well-known comedian who has two No. 1 Comedy Central specials ...

4 Heinä 20191h 1min

The Dark Side of EMFs – Peter Sullivan : 605

The Dark Side of EMFs – Peter Sullivan : 605

Peter Sullivan, CEO and founder of Clear Light Ventures, is a major environmental health funder who focuses on two things that I care a lot about: one is toxins and the other one is wireless safety. I...

2 Heinä 201954min

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

In this episode of Bulletproof Radio, I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical researcher and a New York Times best-selling author. ...

27 Kesä 20191h

Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

In this episode of Bulletproof Radio, we're going to talk about mushrooms, but not the magic kind. We're going to talk about the other kind of mushrooms. The kind that has medicinal value, the kind th...

25 Kesä 201947min

How to Master Your Emotions – Joan Rosenberg : 602

How to Master Your Emotions – Joan Rosenberg : 602

In this episode of Bulletproof Radio, you’ll hear from an expert psychologist who is known as an innovative thinker, trainer and speaker.Joan Rosenberg, Ph.D., guides individuals to achieve their high...

20 Kesä 201949min

Get a Grip on Your Blood Pressure – Zona Health : 601

Get a Grip on Your Blood Pressure – Zona Health : 601

In this episode of Bulletproof Radio, we take a deep dive into a part of your biology you may not be paying enough attention to.Your blood pressure. If it’s running too high for too long, it puts you ...

18 Kesä 201951min

The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

Here we are—the 600th episode of Bulletproof Radio! This incredibly special show features Dave Asprey’s fireside chat with Arianna Huffington at the Upgrade Labs 6th Annual Biohacking Conference. The ...

13 Kesä 201937min

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