Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373

Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373

Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily's Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology m...

20 Joulu 201643min

Minimalism: Living A Richer Life With Less feat. The Minimalist

Minimalism: Living A Richer Life With Less feat. The Minimalist

Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhap...

20 Joulu 20161h

Mashup of the Titans Part 2 w/ Tim Ferriss

Mashup of the Titans Part 2 w/ Tim Ferriss

Welcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The ...

16 Joulu 201648min

Mashup of the Titans Part 1 w/ Tim Ferriss

Mashup of the Titans Part 1 w/ Tim Ferriss

Today's guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words "For th...

13 Joulu 201653min

Performing Like An Olympian w/ Hans Struzyna

Performing Like An Olympian w/ Hans Struzyna

How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That's the question Dave asks Olympic athlete and member ...

9 Joulu 20161h 2min

Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore

Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore

What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help peopl...

2 Joulu 20161h 16min

Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio

Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio

On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria for optimal function. You'll get a 20 second breakdow...

29 Marras 201656min

Solving Huge Problems In Less Time w/ Jake Knapp

Solving Huge Problems In Less Time w/ Jake Knapp

If you want to solve BIG problems, spend LESS time on them. That's the concept behind Sprint, an innovative problem-solving technique developed by Jake Knapp that has taken Silicon Valley by storm. In...

25 Marras 201655min

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