Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1463)

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… natural vision expert Claudia Muehlenweg explains how you can take better care of your eyes and improve your vision. Her work is based in the Bates Met...

23 Joulu 20221h 22min

Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006

Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006

In this Episode of The Human Upgrade™… Dave talks with Rachelle Copeland about putting her energy into healing facial injuries and building new tissues—starting with the central nervous system. Rachel...

21 Joulu 202228min

How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain : 1005

How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain : 1005

Viome sponsored this episode.IN THIS EPISODE OF THE HUMAN UPGRADE™… entrepreneur and philanthropist Naveen Jain joins the show in person at the Beverly Hilton to talk about new developments in the hum...

16 Joulu 20221h 4min

How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004

How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004

Pendulum sponsored this episode.IN THIS EPISODE OF THE HUMAN UPGRADE™…molecular biologist and biochemist Colleen Cutcliffe, Ph.D., returns to the show with brand new science about your gut. She’s a re...

13 Joulu 202244min

Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003

Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003

IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll find out that kids are killing themselves more often and at younger ages. Suicide prevention expert Dr. Mark Goulston joins the show to discuss the very ...

9 Joulu 20221h 1min

How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002

How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips.Using the tenants of holistic psych...

6 Joulu 202248min

Discovering Blue Zones In America – Dan Buettner : 1001

Discovering Blue Zones In America – Dan Buettner : 1001

IN THIS EPISODE OF THE HUMAN UPGRADE™… Dan Buettner joins the show to talk about the origins and food foundations of Blue Zones. He discusses how they were discovered, what makes them different, and w...

2 Joulu 202249min

The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000

The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000

(ZBiotics sponsored this episode.)IN THIS EPISODE OF THE HUMAN UPGRADE™… you'll find out how to counter the sometimes rough morning after you have alcohol. The key is a new genetically engineered pre-...

29 Marras 202255min

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