How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046
David Nurse knows exactly what’s holding you back from reaching your goals—taking action. And you’re about to be introduced to the nine action archetypes that explain your lack of follow-through. You’...
2 Touko 202344min
How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045
Learn how to expand your wisdom, cultivate a generous culture, invest in mentorship, and thrive in relationships as a leader.Chip Conley, MBA, talks with Dave in Austin about the concept of wisdom, tr...
28 Huhti 20231h 6min
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044
Learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.Mark Hyman, M.D., joins Dave in Au...
25 Huhti 20231h 3min
How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043
Here's what you must know about the health risks and extensive symptoms of breast implant illness, as well as removal solutions. Dr. Robert Whitfield MD discusses the often-overlooked health risks ass...
20 Huhti 20231h 5min
A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042
Get actionable expert tips on testing, nutrition, and lifestyle changes you can do to achieve peak adrenal function. Izabella Wentz, PharmD., aka the “Thyroid Pharmacist,” takes on adrenal fatigue, it...
18 Huhti 202354min
Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041
Learn about nitric oxide’s crucial role in your body systems, how to naturally produce more of it, and how to supplement effectively and safely. Research scientist Nathan Bryan, Ph.D., has been invol...
14 Huhti 202330min
How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040
IN THIS EPISODE OF THE HUMAN UPGRADE™... a legacy upgrade conversation with Ingrid Fetell Lee gets into the topic of joy and the influence of your surroundings on your emotions and well-being. You may...
13 Huhti 20231h
How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039
IN THIS EPISODE OF THE HUMAN UPGRADE™… former rocket scientist and former law professor Ozan Varol—an expert in creativity, innovation, and critical thinking—says that unlocking your full potential in...
11 Huhti 20231h
