Podcast #8: Quantifying Recovery With RestWise
RestWise is the first software program that enables athletes to track their recovery. This system is being used by everyone from the world’s top olympians to the weekend warriors. Using science base...
19 Loka 201129min
Podcast #7: Low-Carb Diets with Adam Kosloff
Adam Kosloff is a journalist and blogger who writes about low-carb diets (among other things). We talk about how his knowledge has evolved over time, and the merits of low-carb dieting. Adam shares ...
11 Loka 201135min
Podcast #6: Optimum Performance Training with James Fitzgerald
28 Syys 201127min
#5: How To Quantify Fatigue Like Never Before
Rick Green and John Kalns have created the first test that can objectively measure fatigue. Using an at-home test for salivary peptides, you can now gauge exactly how much stress your body is under. ...
19 Syys 201139min
#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)
Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses. She runs a popular blog called Evolutionary Psychiatry, and another blog on psycholog...
14 Syys 20111h
#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running. From the University of Cape Town exercise research center, Dr. Noakes...
5 Syys 20111h
#2: The Dark Side of Fat Loss With Sean Croxton
29 Elo 201153min
