Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427

Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427

Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her and others suffering from musculoskeletal conditions and pain, John developed amazing biotechnology devices that increase bone density, strengthen muscles, and improve stability while reducing injury risk. In this fascinating conversation, recorded live at the Be Unlimited event in San Francisco, Dave and John discuss how you can build stronger bones and muscles by leveraging variable resistance, how an amazing technology called OsteoStrong can increase your bone density in just 10 minutes a week, and how you can put on more muscle in less time by leveraging John’s biomedical engineering wisdom – and his X3 Bar. If you want to build stronger bones and muscles in less time with less effort, then you don’t want to miss today’s episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1473)

The New Poisons Lurking Around You – Save Your Longevity : 1313

The New Poisons Lurking Around You – Save Your Longevity : 1313

Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mit...

12 Elo 202558min

Jim Kwik: What I Take to Biohack Brain Speed and Focus  : 1312

Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

Want to think faster, remember more, and rewire your brain for high performance? This special archived episode breaks down the real nootropic stack, neuroplasticity tools, and brain optimization proto...

8 Elo 202559min

Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking)  : 1311

Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

What if the most powerful upgrades for brain energy, metabolism, and drive aren’t in mainstream medicine, but in rare peptides and misunderstood hormones? In this episode, you’ll discover the cutting-...

7 Elo 20251h 38min

Top 5 Dopamine Boosting Biohacks for Superhuman Energy  : 1310

Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

Ready to learn about the secret compounds, molecules, nootropics, and stacks that Big Pharma doesn’t want you to know about? This episode is packed with the exact dopamine-boosting compounds, stacks, ...

5 Elo 20251h 4min

Protein vs. Plants: The 50g-a-Meal Biohacking Rule  : 1309

Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In this episode, you’ll discover why animal protein vs ...

1 Elo 202547min

The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself!  : 1308

The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You’ll learn how to hack your nervous system ...

31 Heinä 202554min

How To change ANY Habit In 63 Seconds (No Willpower Needed)  : 1307

How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You’ll disco...

29 Heinä 202559min

Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back because the story is too wild, too relevant, and too packe...

25 Heinä 202559min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
aamukahvilla
rss-valo-minussa-2
rss-koira-haudattuna
kesken
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
leveli
rss-luonnollinen-synnytys-podcast
aloita-meditaatio
jari-sarasvuo-podcast
rss-taloustaito-podcast