Clear Brain Fog By Living In The Moment - Jamie Smart : 450

Clear Brain Fog By Living In The Moment - Jamie Smart : 450

The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More.

In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen!

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Jaksot(1467)

What the Heck Should I Cook, Dr. Hyman? : 637

What the Heck Should I Cook, Dr. Hyman? : 637

In this episode of Bulletproof Radio, my guest is Dr. Mark Hyman, a practicing family physician, an New York Timesbestselling author, and an internationally recognized leader, speaker, educator, and e...

22 Loka 201954min

Habits, Happiness and Human Nature – Gretchen Rubin : 636

Habits, Happiness and Human Nature – Gretchen Rubin : 636

In this episode of Bulletproof Radio, I have the pleasure of talking with Gretchen Rubin, who is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s kn...

17 Loka 201953min

Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635

Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635

In this episode of Bulletproof Radio, Dr. Kelly Brogan, a holistic women’s health psychiatrist, shows people that they don’t have to medicate their mental, emotional, and physical pain away—that the b...

15 Loka 20191h 18min

What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634

What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634

In this episode of Bulletproof Radio, my guest is one of the world’s top experts on the health benefits of intermittent fasting on the brain and body.Decades before intermittent fasting diets became p...

10 Loka 20191h 20min

Build Your Spiritual Immunity – Shaman Durek : 633

Build Your Spiritual Immunity – Shaman Durek : 633

In this episode of Bulletproof Radio, my guest is a sixth-generation shaman, human rights activist, thought leader, internationally renowned spiritual mentor, and women’s empowerment leader. Applying ...

8 Loka 20191h 3min

How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632

How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632

In this episode of Bulletproof Radio, my guest is Rajshree Patel, a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep w...

3 Loka 20191h 2min

Plug in to Your Own Power Source – David Meltzer : 631

Plug in to Your Own Power Source – David Meltzer : 631

In this episode of Bulletproof Radio, my conversation with David Meltzer goes in an unexpected direction. We're talking about a guy who was CEO of Samsung's first smart phone division, a guy who's had...

1 Loka 20191h 8min

Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630

Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630

In this episode of Bulletproof Radio, I interviewed Jeremy Jauncey at The Surf Lodge in Montauk, New York, where we talked about finding new adventures and staying healthy along the way.Jeremy’s a ser...

26 Syys 201953min

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