Clear Brain Fog By Living In The Moment - Jamie Smart : 450

Clear Brain Fog By Living In The Moment - Jamie Smart : 450

The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More.

In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen!

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#59 Hacking Productivity, Forming Habits & 'Lift' iPhone App, With Tony Stubblebine

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#58 Food Choices, Willpower & Sugar Cravings with Michael Fishman

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#57 Becoming Alpha, Dispelling Myths & Making Changes, with Adam Bornstein

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As a top health and fitness editor and best-selling author, Adam Bornstein came on the show to share what it means to be ‘Alpha’ and how being bulletproof is possible for everyone. In this episode, Ad...

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#56 Biohacking Apocalypse Survival, Stress Inoculation & Shamans, with Sam Sheridan

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In an apocalypse, how would you biohack your survival? This episode dives into answering this question and discusses all things stress-related. It was a blast having Sam Sheridan, best selling author...

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#55 Fitness, Nutrition & Bulletproof Habits, with High Performance Health Coach, Yuri Elkaim

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#54 Neurofeedback Technology, Best Biohack Yet, with Dr. Valdeane Brown

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