Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn't get a handle on his own mind.

In this episode you will get some tips on how to "train the skill of wellbeing" and what it means to "notice, shift, and rewire."

Change your mind and be happy!

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Jaksot(1484)

PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits down with Dr. Leonard Guarente, an MIT PhD and on...

19 Elo 20251h 8min

Still Fasting in 2025? Here’s How to Make It Work Better : 1315

Still Fasting in 2025? Here’s How to Make It Work Better : 1315

How do you activate your body’s natural repair system? How can you hack stem cells for faster recovery, brain optimization, and peak human performance? This episode reveals how to trigger stem cell re...

15 Elo 202559min

How to Make Life-Changing Decisions Without Fear – Joe Hudson  : 1314

How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

How do you make tough decisions? How do you make them without fear or lying? This episode shows you how unresolved emotions disrupt decision-making, relationships, and functioning in peak brain perfor...

14 Elo 202552min

The New Poisons Lurking Around You – Save Your Longevity : 1313

The New Poisons Lurking Around You – Save Your Longevity : 1313

Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mit...

12 Elo 202558min

Jim Kwik: What I Take to Biohack Brain Speed and Focus  : 1312

Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

Want to think faster, remember more, and rewire your brain for high performance? This special archived episode breaks down the real nootropic stack, neuroplasticity tools, and brain optimization proto...

8 Elo 202559min

Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking)  : 1311

Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

What if the most powerful upgrades for brain energy, metabolism, and drive aren’t in mainstream medicine, but in rare peptides and misunderstood hormones? In this episode, you’ll discover the cutting-...

7 Elo 20251h 38min

Top 5 Dopamine Boosting Biohacks for Superhuman Energy  : 1310

Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

Ready to learn about the secret compounds, molecules, nootropics, and stacks that Big Pharma doesn’t want you to know about? This episode is packed with the exact dopamine-boosting compounds, stacks, ...

5 Elo 20251h 4min

Protein vs. Plants: The 50g-a-Meal Biohacking Rule  : 1309

Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In this episode, you’ll discover why animal protein vs ...

1 Elo 202547min

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